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"I'm a person, I've always had a light diet, why do I get dizzy and vomit like this?" Zhou Xiaolan sat in the consultation room, her face full of confusion and distress.
She is a 47-year-old middle school biology teacher who usually pays attention to health and takes a light diet. Recently, however, she has been experiencing frequent symptoms of dizziness and vomiting after meals, which has caused her to feel very distressed. Zhou Xiaolan went to many clinics, and various examinations were done round after round, but no specific cause was found. Eventually, she came to a well-known hospital in the heart of the city to find out.
The doctor conducted a detailed consultation with Zhou Xiaolan to understand her eating habits, work pressure and living conditions. After a series of tests, doctors found that Zhou Xiaolan had a slight inflammation in her stomach, but this was not enough to explain her symptoms. That's when doctors came up with a possible cause – bile reflux gastritis, a condition that is often overlooked.
Bile reflux gastritis is not caused by direct food irritation or bacterial infection as in ordinary gastritis, but bile refluxes from the duodenum into the stomach, irritating the gastric mucosa and causing inflammation. This condition is often not easily detected during a routine gastroscopy and requires special staining or a more detailed examination to confirm.
About 10% of patients with gastritis are actually caused by bile reflux, and the common symptoms of this group of people are malaise, nausea and even vomiting after meals. Although this condition is not as serious as gastric ulcers or gastric cancer, long-term untreated can seriously affect quality of life and may even induce persistent damage to the gastric mucosa.
Zhou Xiaolan listened to the doctor's explanation, and suddenly felt that her mouth was suddenly open. "So, how did my bile reflux cause it, and is there a cure for it?" she asked eagerly.
Doctors explain in detail the causes and treatment of bile reflux. "The formation of bile reflux may be related to the anatomy of the individual, such as the difference in pressure between the gallbladder and duodenum. There are also lifestyle habits such as an overly oily diet, obesity, and even frequent use of certain medications that may increase the risk of reflux. ”
"Therapeutically, we usually recommend proton pump inhibitors to reduce gastric acid secretion and reduce the combined damage of gastric acid and bile to the gastric mucosa. At the same time, it is very important to adjust your eating habits, reduce the intake of greasy and irritating foods, and maintain an appropriate weight. ”
After Zhou Xiaolan's life gradually returned to normal, her awareness of her own health has also improved significantly. The doctor also encouraged her to share these healthy habits with her students and friends, after all, the concept of "prevention is better than cure" is increasingly valued in modern medicine.
She found that while bile reflux gastritis is not as clinically well known as some high-incidence conditions, its impact is just as severe. More than 30% of people who have neglected stomach discomfort for a long time may develop more serious digestive tract diseases, such as stomach ulcers or even stomach cancer.
Zhou Xiaolan began to introduce health education modules into the classroom, explaining the basics of the digestive system and the importance of daily health care. She emphasised that a reasonable diet can not only prevent stomach problems, but also improve the overall quality of life.
Zhou also held mini-talks in the community to discuss health signals that can be easily ignored in daily life. Working with local medical experts, she shares how to identify the risk of disease that may be hidden by a variety of common symptoms, and how to improve and maintain health with simple daily adjustments.
Through these efforts, Zhou Xiaolan has not only improved her own life, but also positively influenced the health concept of the people around her. She became more optimistic and active, becoming a health ambassador in her community.
During a Community Health Day, one of the participants asked Zhou Xiaolan, "Teacher Zhou, I usually feel a little unwell after eating, do you think there are any possible causes besides bile reflux?"
Zhou Xiaolan conveyed this question to the doctor, and the doctor gave a professional answer: "Discomfort after meals can be caused by a variety of reasons, in addition to bile reflux gastritis, common conditions such as gastric dysmotility, excessive gastric acid or functional dyspepsia may cause similar symptoms. ”
"We recommend that you preferably have a comprehensive gastrointestinal examination, including gastroscopy and necessary functional tests, to ensure an accurate diagnosis and symptomatic treatment. At the same time, it is important to observe and record the specific manifestations of discomfort after eating, such as the duration of discomfort, the duration of the discomfort, and other accompanying symptoms, which is very helpful for the doctor's diagnosis. ”
What do you think about dizziness and vomiting?