How to make modern people have the ability to be happy, I believe this is a topic of great concern to everyone, after all, no one wants to suffer in pain, spend their lives in trivialities, and complete their lives in idleness.
However, all people's lives are actually in a similar state, and the factors that divide us into different groups of occupations, wealth and other factors actually do not have such a great impact on our lives, if we have the ability to enjoy happiness, and have the attitude of changing our concepts, we can enjoy the full self in any state, and enjoy the wonderful feeling that life brings us.
For us modern people, in addition to sleep, in the workplace occupies most of our life, so as long as we can feel happy in the workplace, we are very close to a better life. Therefore, for modern people, running their own workplace is an indispensable condition for them to have a better life.
Xu Ke is such a trainer who brings happiness to our contemporaries. He also used a lot of knowledge from psychology to integrate all the factors related to our happiness, and wrote such a book for us, "Workplace Happiness: The Logical Hierarchy of Learning and Change", which takes us to understand the fundamental factors of happiness and takes us to reach the underlying logic of happiness through the author's introduction.
So what exactly are the factors that affect our happiness? In this book, the author combs through five aspects: growth factors, relationship patterns, promotion thinking, mental energy, and emotional value that make us happy. Each of them is extremely important in our lives and is a central factor in our happiness.
In this book, the author analyzes the core ideas in the form of subheadings, so that we can clearly and clearly understand the role of these strategies in us.
For example, the author proposes that if we want to have happiness, we need to start by changing our brains, and we need to build up on beliefs, values, and rules. These three aspects actually have a significant impact on our cognitive thinking, and if we have a good belief, we can better understand the world, which can help us better communicate with others and promote mutual understanding, and it will be able to lead us to happiness faster.
The author's concept transmission does not only focus on the literal level, the author also cites a large number of cases of himself and the people around him in reality, and conveys his ideas to us in the form of live statements.
Stories are often our favorite way to read, and there are a lot of such stories in this book, which makes us interesting to read, and the corresponding life philosophy is conveyed in this way clearly and clearly.
If we want to have happiness, then follow the author's summary, enter his grasp of the core concept of happiness, and guide our lives with the author's concept, so that we can also have our own happiness. #职场##职场干货##职场幸福力#