Friends with good temperament, they have a good image, they have a unique style and charm, and they have maintained a good mood and good attitude for a long time.
A friend with a good temperament gives people a sense of luxury and expectation.
Today, Xiao Zhang will briefly share some methods, habits, and actions to develop temperament.
1. Go to bed early and get up early.
Develop a good habit of going to bed early and waking up early, ensure adequate sleep, and let your body get enough rest.
2. Develop the habit of exercising.
Exercise is mainly for two aspects, one is to take care of the body, and the other is to maintain a good mood. Move more, whether it's a walk, a simple walk or stretch can make your body healthier and your mood happier.
3. Eat more seasonal fruits.
Eat more fruits and vegetables, eat more, eat more, eat more, eat more. Fruits: Eat tomatoes or seasonal fruits, because seasonal fruits are not only cheap, but also have less pesticide residues, and eat less junk food and all kinds of fried foods.
4. Take care of your teeth.
There will be no friends who ignore the impact of a good tooth on appearance.
Take care of your teeth, brush your teeth in the morning and evening, rinse your mouth after meals, don't use toothpicks, use toothsticks appropriately, and clean your teeth once a year. Be clear about your dental condition and consult your dentist in time for long and uncomfortable wisdom teeth, because toothache is really uncomfortable.
5. Take care of the skin of your hands.
The hand is a person's second face, in fact, delicacy is reflected in the details of life.
Rub olive oil before going to bed at night, rub hand cream in the morning, hand cream can be carried directly in the bag, and you can wipe your hands after washing, especially in autumn and winter.
6. Take care of the neck.
When applying lotion creams, you must not ignore the neck, and you can also use a special neck cream. Because neck lines, like eye lines, can reveal a person's age.
7. Be less "bowed".
Mobile phones are too common, resulting in more and more friends bowing their heads to play with their mobile phones.
Less bow your head to play with your mobile phone, not only for the eyes, but also for the neck, not only will there be serious neck lines and even cervical spondylosis, cervical deformation, hunchback, etc., it will also affect the appearance, if you really want to play with the mobile phone, please raise it to the level of the eye level.
Friends who often look down at their mobile phones and computers at work, or sit and look at the computer for a long time, do neck stretches every once in a while to move their necks.
8. Good-looking posture.
Behave appropriately. Although it can't be exaggerated, stick to some small habits, such as: straighten your back, reduce small movements, and manage appropriate expressions.
9. Will wear and match.
Every time I see a good-looking young lady on the street, I think they are super powerful, magnifying their advantages, so as to make themselves more prominent.
(1) Choose clothes that suit you.
(2) Start by choosing a color that is not easy to make mistakes and is versatile: black, white, and gray.
(3) The choice of clothes should avoid the style that exposes the flaws of the figure as much as possible.
(4) The choice of clothes should avoid those styles with obvious Internet celebrity sense as much as possible, and avoid those styles that rely on the atmosphere to be prominent, because this kind of needs to be good looking at each other in order to achieve each other.
(5) Choose a better fabric within the scope of your ability to wear it comfortably.
Being able to wear clothes will make you confident and temperamental, your appearance will improve, and your mood will be good.
10. Enhance the sense of fashion and beauty.
Pay attention to fashion information, you can learn color matching. Unless you have a very good look and very white skin, don't buy fluorescent colors or clothes with a mix of colors, otherwise they will look ugly and messy.
The most direct beauty is simple, clean, refreshing.
11. Appropriate grooming.
(1) Choose a bracelet as a decoration, decoration is also a kind of dressing, if you want to enhance your temperament, you need a beautiful bracelet, bracelet or watch. Without a lot of budget, you can buy some from a few hundred to a thousand, and the style selection is on the more unique and classic.
(2) Choose earrings as a decoration, if you want to modify the face shape, earrings are a good choice. Styles for all seasons of the year should be available. This is the cheapest and most versatile thing to use.
(3) Choose a necklace as a modification, if you want to modify the figure, you can consider the modification of the necklace and clavicle chain, and choose a slim and good-looking style.
12. Love beauty.
Don't think you have an interesting soul and don't care about appearances. Everyone has a love for beauty, and simple dressing up can still be achieved.
13. Develop your career and make more money.
Now the career, the deposit, is the confidence of their own life, the plus point of the image, a woman with a successful career, with her own aura.
14. Appropriate speaking speed.
Speak at a slower pace and speak in a moderate voice. Speaking loudly not only gives people a very rude feeling, but also behaves fiercely. And Xiao Zhang's little feeling, the faster the speed of speech, the easier it is to get angry, which is the uncomfortable feeling that the more you think about it, the more angry you are.
15. Good attitude.
A good attitude, a good mood is the best way to reflect the temperament, as long as the mood is happy, the whole world will suddenly open up, people will look more sunny, temperament soaring.
Action is the first step to change, if you feel that your posture is not good, you will stand against the wall, if you feel that you are not in good shape, you will exercise, and if you feel that your skin is not good, you will take targeted skin care.
Cultivating a good temperament is the result of accumulation over time, and there will be a qualitative leap in quantitative change first.
No matter how much you say, how much you watch, how much you listen, and how much you collect, it's better to act, start to act, and stick to it, so that you can become a temperament beauty.