Cerebral infarction is a disease that is simply caused by the severe blockage of blood vessels in the brain, which affects the supply of oxygen and blood. As a result, the brain is in a state of hypoxia and ischemia for a long time, and it is prone to local tissue necrosis.
However, clogged blood vessels don't happen overnight, but because we do too much with our usual bad habits. So, what are the specific bad habits? These 4 common factors in life may speed up the process of cerebral infarction, remember to avoid them!
1. Eat a greasy diet
Now the living conditions are better, and the big fish and meat that can only be eaten during the Chinese New Year are now "frequent guests" on the dining table of every household.
As everyone knows, these delicious big fish and meat are one of the factors that cause blood vessel blockage.
Most of them are high-fat foods, and regular consumption will lead to excessive lipid content in the blood, which will clog in the blood vessels, which may induce cerebral infarction.
2. Smoking
Smoking is not only harmful to the lungs, but also to the brain. The harmful substances in cigarettes bind to serum proteins in the blood, thus depleting oxygen.
As a result, the brain is able to get less oxygen, and the health of the brain is threatened if it is in a state of hypoxia for a long time.
3. Ryūya
In modern society, electronic products are very common, and mobile phones are basically a person's hand.
For many young people, they will play with their mobile phones when they have nothing to do, and it is even more common to stay up late at night to play with their mobile phones. Staying up late once in a while, the body can recover through self-regulation.
However, if you stay up late for a long time, it is not only possible to cause vascular lesions, but also make cerebral infarction easier to find after the body's immunity decreases.
4. Kuza
Nowadays, most office workers are "sitting in the office", and they are basically slumped on the sofa when they go home. In this way, there is less exercise.
Sitting often will also affect blood circulation, compress blood vessels, and may cause blood clots to fall, thereby blocking blood vessels and increasing the risk of cerebral infarction.
For the sake of good health, remember to stay away from the above 4 behaviors that may cause blood vessel blockage!