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It's not that you can't afford popsicles, it's that homemade is healthier!

author:Bean and fruit delicacies
It's not that you can't afford popsicles, it's that homemade is healthier!

With the arrival of the change of seasons, the temperature has also risen significantly, and there is a feeling of summer in a second. Many people want to eat some cold drinks in hot weather to relieve the heat caused by hot weather. However, as the change of seasons approaches, it is easy to have gastrointestinal problems, so you need to be cautious about eating cold drinks in your diet to avoid discomfort to your stomach.

It's not that you can't afford popsicles, it's that homemade is healthier!

By 豆果美食达人 拾味爸爸

Today, Douguo Food Expert @Shiwei Dad teaches everyone to make fruit yogurt cubes, the colorful fruit aroma is mixed with the rich and silky milk aroma, which melts in the mouth, and the ice is cold and not lost to ice cream. Moreover, a small piece can also control the amount of consumption, do not worry about stomach trouble due to greed, and families with elderly or children can also change the fruit according to their own taste.

It's not that you can't afford popsicles, it's that homemade is healthier!

By 豆果美食达人 拾味爸爸

· Food Supplies List ·

Two bottles of thick yogurt Mango, blueberry, raspberry to taste
Nuts to taste

· Practices ·

1. Cut all the fruit into small cubes.

It's not that you can't afford popsicles, it's that homemade is healthier!

2. Pour the thick yogurt into the ice tray mold,

It's about 7-8 points full.

It's not that you can't afford popsicles, it's that homemade is healthier!

3. Stack diced fruits, nuts, etc. on top of yogurt,

(Tips:除了水果、坚果外,

You can also add other ingredients you like,

such as dried cranberries, preserved fruits, etc.).

It's not that you can't afford popsicles, it's that homemade is healthier!

4. Cover and put in the refrigerator for more than 4 hours,

If you have enough time, you can freeze it overnight.

It's not that you can't afford popsicles, it's that homemade is healthier!

5. Take it out and let it sit at room temperature for a while (or soak it in cold water),

Demoulding and loading will do.

It's not that you can't afford popsicles, it's that homemade is healthier!

6. Finished product drawing.

It's not that you can't afford popsicles, it's that homemade is healthier!