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Losing weight is a big problem, many people shout about losing weight every day, but in fact they don't move at all!
But if you want to lose weight, you need not only self-discipline, but also desire!
Why? See this video for details!
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Therefore, once a person has a goal, an expectation, and a direction, is it still difficult to lose weight?
Friends shared in the comment area:
I think it's probably because you have a happy life, are surrounded by love, and are always recognized
In fact, sometimes it's okay to lose weight once in a while, although I can bear it
Yes, if there is no takeout, I cook at home at most noodles, and I will take the practice of boiling everything because I am too lazy to wash the dishes
I'm really just that! I'm addicted to exercise and control my diet! I'm uncomfortable if I don't stick to it for a day! I hope I can really stick to it
Losing weight when I'm hungry doesn't exist in my heart
What's yours is yours, and what's other is someone else's
I buy one of these motivational clothes every year, and then I go from 120 pounds to 150 pounds, and I still fantasize about wearing them one day
No matter when, the malice of others is there, don't pay attention to it, just live yourself
You don't feel any weight yourself, I lost 143 to now 132, I don't feel that I am visually thin, but I can still feel that I have lost weight and my body is a lot lighter
Don't you just eat and don't exercise?
Thin will really be young first
That's not bad, persistence, good lifestyle
In fact, what to eat to lose weight, but no one has ever told you what to think about losing weight, and when you can't stick to it, think more about why you want to lose weight
At this time, you know how to lose weight, I hope everyone has a hot body, wear beautiful clothes, and be yourself!
If you like it, like and follow!
More exciting inventory is yet to come
Past Highlights:
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This is Russia that has been "sanctioned"! Netizen: Seeing the Chinese Lei Bi dumbfounded, the comments couldn't laugh anymore
Why is military service not compulsory in China? The instructor looked at the roll call and fell into deep thought, and his comments could not stop laughing