If I hadn't taken the time to sort it out this time, I wouldn't have known that I had sent so many banana recipes, both simple and complex.
Bananas are considered the "potassium-rich genius" in fruits, rich in magnesium, and high in fructose and carbohydrates.
Not only is it good for us to maintain cardiovascular health, but it also provides enough energy.
Especially when time is tight in the morning and you don't want your child to go to school hungry.
A quick and easy-to-make banana quiche can really help!
Although the method is to stir and brand, the texture and taste are really good.
The fluffy quiche is printed with an enticing brown-browned color, and the banana chips provide a naturally sweet and fruity aroma without adding sugar.
The soft, fragrant and sweet banana quiche is simple and can also be eaten with a sense of happiness!
- Banana Quiche -
· Reference age ·
Babies over 12 months old who are not allergic to ingredients
· Ingredient Preparation ·
2 eggs / 100g milk
5g cooking oil / 30g cake flour / 1 banana
The above ingredients are only representative of the production amount
It does not represent a meal for your baby
·Steps·
01
Eggs, corn oil, milk, and a good low-gluten flour are stirred well, compared with the all-purpose flour, the low-gluten flour made of the egg cake is much softer, and it is more suitable for breakfast and dessert.
02
Peel and cut the leftover bananas at home. You don't have to cut the banana too thick, the basic thickness of the banana is the thickness of the omelet you want to make, the egg liquid is not too thin, it is easy to break, not to mention, the heat is not well controlled, and it is easy to paste.
03
Spray oil in a nonstick pan, and if you have butter at home, you can also use melted butter and lay the banana slices neatly on top.
*I've tried a recipe before, put a piece of unsalted butter in a pan, turn off the heat after the butter melts, and then sprinkle some sugar into it, so that the baked cakes will be more caramelized and sweeter.
04
Let me remind you that when you pour the batter, you must sift it, so that the texture of the quiche is delicate enough and there will be no such small bumps.
05
Then cover the lid and simmer over low heat until the surface is colored. If you want to judge whether the bottom is cooked or not, you can gently shake the pot and feel that the cake is shaking, and you can turn it over.
* This flatbread is not easy to turn over, you can use a plate, and it is not easy to loose.
06
After the turned, the cake continues to be boiled on low heat, and when both sides are fully cooked, it can be served.
07
According to the old rules, the best way to eat this kind of flatbread is to cut it and eat it, so that it is convenient for children to hold and eat.
08
To be honest, if you don't eat breakfast and fool around, you can't imagine that there will be this kind of practice.
Not only are the children satisfied with eating, but the one or two bananas that can't be solved at home are also useful.
Breakfast can be simpler, but if you want to use it for afternoon tea dessert, you can squeeze some condensed milk on top.
Or sprinkle some grated coconut and coconut flakes, and compare it with a dessert of dozens of dollars a small piece, and it is not bad!