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In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

author:Xiaoliang health kitchen

#挑战30天在头条写日记#已经迈入4月份中旬之后, you can feel the breath of spring, the sun is shining, the temperature is very stable, but it is also accompanied by rain, which moistens many plants and vegetables grow very vigorously, such as water spinach, leeks and cabbage. Every year at the end of spring, the weather begins to get hotter, after the metabolism accelerates, the appetite will be very poor, this time to try the seasonal vegetables, water spinach is our family's favorite vegetable, you must buy more. Today, I am going to make a home-cooked appetizer with water spinach and pork - stir-fried meat with pickled pepper water spinach, the color is particularly beautiful, nutritious and satisfying, don't know how to eat. In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring.

In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

【The correct way to stir-fry meat with pickled pepper water spinach】

In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

Buy some ingredients: buy about 200 grams of fresh water spinach (water spinach is also called bamboo leaf cabbage or water spinach, is the most popular vegetable in spring and summer, southerners eat every day, the taste is crisp and refreshing, rich in nutritional value, calcium and vitamin content is the highest, the leaves contain a lot of folic acid and trace elements, you will not get tired of eating it every day, and it is a perfect match with meat), a few pickled peppers, a few spicy millet, a few green peppers, a few pickled peppers, a little cooking oil, buy half a catty of fresh pork foreleg meat (fat and lean, the meat is very tender, you can eat it with various ingredients), a little light soy sauce and oyster sauce, half a spoon of cooking wine, a little ginger, a few garlic heads, half a spoon of chicken essence, other condiments.

In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

Correct order of production:

In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

Step 1: Buy water spinach, chili peppers, pickled peppers and pork and other ingredients in advance, first wash the pickled peppers and remove the stems, cut them into several small pieces, wash the millet spicy and green peppers, cut them into thin sections respectively, and set aside.

Step 2: Cut a few slices of ginger into fine pieces, peel off the garlic coat from the garlic head, cut into a number of garlic slices, pinch off the roots and yellow leaves of the water spinach, and remove the older leaves, only keep the water spinach stalks and tender leaves, wash and cut into small pieces, and control the moisture on the surface.

Step 3: Remove the skin and fat of the pig's front leg (not too much fat), clean it repeatedly, cut it into a number of small dices, put the pork in a container, add some shredded ginger, add half a spoon of cooking wine, add sweet potato starch, add light soy sauce and oyster sauce, add salt to taste, marinate the pork in advance.

In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring
In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

Step 4: Preheat the bottom of the pot in advance, add a little cooking oil, let the oil heat slowly, pour in the marinated pork, and stir-fry quickly over high heat until it changes color.

In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

Step 5: Push the fried pork aside, add millet spicy and chili, add minced ginger and garlic and pickled pepper, and stir-fry quickly.

In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring
In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring
In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

Step 6: Pour in the water spinach stalks and stir-fry until they are broken, add a small spoon of light soy sauce and oyster sauce, add half a spoon of dark soy sauce, add chicken essence, salt and pepper and other condiments, stir-fry evenly, this stir-fried pork with pickled pepper and water spinach can be eaten, which makes people super appetizing.

In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

Stir-fried pork with pickled pepper water spinach is a weekly ingredient, using water spinach, pork, chili pepper and pickled pepper to stir-fry together, the color is very beautiful, crisp and appetizing, arousing our appetite, two bowls of rice are not enough to eat.

In spring, this dish should be eaten separately! Try stir-frying a plate like this, which is crisp and appetizing, and replenishes the nutrients to survive the spring

Have you ever eaten this stir-fried pork with pickled pepper water spinach? (The pictures in the article are all from the Internet)

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