Life is a period of continuous accumulation, but also a process of continuous loss.
If you have too many distracting thoughts, too many desires, and too many negative emotions, you must be getting more and more tired and hard.
Writer Li Jingxin once said:
"Clear unnecessary caches and make space so that your computer doesn't lag;
The same is true of life, only by removing useless garbage in time can life remain easy forever. ”
Indeed, the human brain is also like this, we can only learn to clean up some distracting thoughts and negative energy, desires and emotions that we should not have, and life will not be stuck.
Yamashita Eiko said that the most effective way to make life happy is to filter out those things that are inappropriate and uncomfortable.
Therefore, a person's greatest wisdom lies in being able to stay awake forever, and then be able to clean up the impurities in life in a timely manner.
In this way, only by retaining some pure, important parts can you move forward easily and steadily.
Clear up distractions
A person is not afraid of anything, but he is afraid of too many distracting thoughts.
It's like being in a vegetable garden, if there are too many weeds, the vegetables will not grow well.
This is because the nutrients of the land will be wasted, absorbed by weeds, and some of the sunlight will be taken over.
People are like this, if they are always consumed and pulled by dispensable, or even non-existent distractions.
Then, life will definitely get more and more difficult, and life will definitely become more and more passive.
Carnegie said that the things you worry about will not happen in the future 99 percent.
The reason why many people are suffering and suffering is just because they are worried about the sky.
Once this kind of bad habit of worrying about the world is formed, it is easy to become idle all day long, and even no matter what you do, it is easy to be distracted and distracted.
Then, the productivity is getting lower and the quality of life is getting worse and worse.
In the "New Tang Dynasty Book", it is said that those who have a heart are tired, and those who have no heart do not care.
Really powerful people must know how to clean up their distractions and live their own lives.
It is only when you make yourself more fulfilling, more hopeful, and more motivated every day.
At such times, growth can belong to oneself, and success will come to oneself.
Wang Yangming once said:
"If the grass is in the way, it is advisable to go, just go;
Even if you don't go immediately, you won't be tired.
If there is a meaning, that is, the mind and body are tired, and there will be many places of movement. ”
Therefore, we need to clear our minds and troubles from our minds like weeds.
In the end, I can make myself walk more easily, live more freely, and indeed make myself full of hope every day.
Clear your emotions
Everyone has a magnetic field, but it's nowhere to be seen, it's silent, it's very difficult for anyone to recognize it.
But it has to be said that it must be real, as if we have thoughts and subconscious.
Of course, we don't have to dwell on its existence, but know how to use it.
It can be said that emotions are the biggest magnetic field around a person.
In the book "Power", it is said that everyone has a magnetic field around them, and no matter where you are, the magnetic field will follow you.
In fact, people who are emotionally stable also have a more stable magnetic field.
Therefore, in real life, especially in interpersonal relationships, people who are emotionally stable will be able to have more reliable interpersonal relationships.
Eventually, a person can also live the life they want by relying on their long-term stable emotional capacity.
Obviously, if a person can't manage his emotions well and can't clean up his negative emotions in time, his life will be in trouble.
Mr. Tao Xingzhi said:
"After the heavy rain, there are two kinds of people: those who look up at the sky and see the blue and beautiful, and those who look down at the ground and see the mud and despair. ”
A person can only do his best to filter out the negative emotions, clean them up, and then leave the positive emotions behind.
In this way, when he looks up at the sky, he can see a bluer sky and whiter clouds.
Only in this way can a person make his emotions more and more healthy, give himself greater hope, and at the same time, make his every day happier and more satisfied.
I like what Zhou Guoping once said: No matter how short life is, live with a smile, enjoy with a smile, and suffer with a smile, this is life.
So, try to make your emotions better, and clean up the negative emotions in time, so that you will get better and better.
Purification Desire
It has been said, "The hardest thing in the world is to overcome yourself." ”
Indeed, a person's eternal worst enemy is always himself.
American writer Stephen King once said:
Hell never lets you fall immediately, but engulfs you little by little.
If a person does not know how to know himself, he does not know how to understand the underlying logic of this society.
Then, your life will definitely become more and more passive, rougher, and even more and more desperate.
Everyone has desires, but you have to understand that some desires must be cleared out in time, or even curbed.
Just like investor Wang Xiao has a saying:
"Everyone wants to be big, but successful people control the desire to be big.
Those who want to do everything, but can't do anything well, often lose not to ability, but to the desire that does not match ability. ”
Smart people always know how to make selections and make reasonable choices.
Especially in the face of all kinds of desires, we can only really clean up some desires that we can't want, and screen out some goals that are worth pursuing.
In this way, in the trade-offs, a person can truly mature and be truly responsible for his own life.
Giving up is always painful, and giving up desires is always the hardest, but if you don't choose that way, don't do that.
Then you will find that life will become more and more passive, and life will become more and more difficult.
Zen Master Sotinak said:
"Life desires are like the branches of a tree, you can't completely get rid of them, but they need to be pruned regularly. ”
Clean up your desires, trim your desires, control the rhythm of your life on your own, and dominate the steps of your life.
In this way, you will be able to control yourself while moving forward easily and live a calm and confident life.