Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
"Oh, why is my stomach so uncomfortable!"
Aunt Li Hasu was on the sofa at home, clutching her lower abdomen in pain. At the age of 50, she originally thought that these minor illnesses and pains were the norm for the elderly, but she didn't expect the diagnosis to be something she never expected - advanced rectal cancer.
Aunt Li Hasu is in a busy life, and she neglects to care about her health. A year ago, she began to feel discomfort in her abdomen from time to time, and occasionally had mild blood in her stool, but she always thought it was something unclean or simple hemorrhoids.
"Blood in the stool, recurrent abdominal pain, weight loss for no apparent reason, changes in bowel habits...... These are common signs of rectal cancer. ”
Dr. Li Huangshu explained in the consultation room that Aunt Li Hasu was remorseful after hearing this, and tears flowed involuntarily. The physical changes during this period turned out to be an early warning from the disease.
During the discussion of the treatment plan, Aunt Li Hasu was unable to concentrate, and all that echoed in her mind were the omens mentioned by Dr. Li Huangshu.
"Actually, you know what? Sleep deprivation can also be an indirect factor in rectal cancer. Dr. Li Huangshu went on to explain, "Long-term sleep deprivation will affect the body's immune system and reduce the body's ability to fight cancer. ”
Aunt Li Hasu thought of her life and rest that was reversed by work, she did often stay up late for work, and good quality sleep was a luxury for her.
During the conversation, Dr. Li explained in detail several common causes that affect sleep quality, including the interference of light from electronic devices with the body's biological clock, and the disruption of sleep patterns by irregular lifestyle habits.
He also mentions some simple ways to improve sleep, such as going to bed and waking up at regular intervals and avoiding stimulant foods and drinks before bed.
Aunt Li Hasu asked, "Doctor Li Huangshu, is there any good way to adjust a patient like me who can't sleep well at night?"
Dr. Li Huangshu nodded and picked up a medical record from the table, "In your medical record, I noticed that you mentioned symptoms of anxiety and mild depression. I suggest you try meditation for example. ”
Although Aunt Li Hasu has stepped into the shadow of the disease, through Dr. Li Huangshu's professional answers, she has learned that even if it is terminal cancer, the adjustment of details in daily life can bring her both physical and mental improvement.
Aunt Li Hasu listened to the advice of Dr. Li Huangshu, and not only did she have hope in her heart, but also began to think of other ways that might help her recover or alleviate her illness.
At this time, Dr. Li Huangshu put forward another point of view, that is, the importance of some trace elements in the diet, especially selenium.
"Aunt Lihasu, you may not know that selenium, a trace element, is very important for cancer patients. Although selenium is not as well-known as other commonly heard nutrients, it plays a very critical role in preventing and fighting cancer. Dr. Li Huangshu said.
"Selenium can help boost the function of the immune system, which fights the spread of cancer cells. Not only that, but selenium also has antioxidant properties, which can reduce cell damage caused by free radicals, which is extremely important for preventing the formation or spread of cancer cells. Dr. Li Huangshu explained.
Aunt Li Hasu, she never realized that a seemingly inconspicuous trace element had such a great effect. Dr. Li continued, "Some of the foods that are commonly found in our diet, such as garlic, mushrooms, seafood, etc., are good sources of selenium. You can increase the intake of these foods in your daily diet to help your body fight the disease. ”
Aunt Li Hasu asked, "You mentioned earlier to boost my immune system, is there any other simple and effective way to boost my immunity besides changing my diet?"
Dr. Li Huangshu said: "Yes, Aunt Li Hasu, in addition to diet, moderate exercise is also a very effective method. I know you may be worried about exhaustion, but things like lightweight walks, tai chi, etc. are good options. ”
What do you think about the advanced stage of rectal cancer? Welcome to discuss in the comment area!