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One morning, the morning sun first appeared, and the bustle of the streets and alleys gradually rose.
And in this scene, Uncle Huang, a 67-year-old retired postman, suffered a major blow of fate on this seemingly ordinary day.
Uncle Huang's life has always been quite regular, getting up on time at 5 o'clock every morning, and then going home after a morning exercise to enjoy the soy milk and hot fritters he made.
This simple and ordinary daily life was broken by a sudden heart attack in the morning. That morning, Uncle Huang was walking briskly in the park as usual.
Suddenly felt a sharp pain in his chest, and then fell headlong on the spot, but fortunately, the citizen next to him found it in time and quickly dialed 120. When he arrived at the hospital, the doctor confirmed that Uncle Huang had died of myocardial infarction.
Such news was undoubtedly a heavy blow to his son, who was working in the field. This makes people have to think, Uncle Huang, as a retired postman, has an orderly life and normal exercise, how could he suddenly have a heart attack?
After the incident, the doctor conducted a detailed review and analysis. It turned out that although Uncle Huang had regular living habits, he didn't know much about the warning of heart disease.
The doctor pointed out that there are two symptoms that are typical signs before a heart attack, which are very worthy of the attention of every elderly person, especially those who seem to be healthy on weekdays like Uncle Huang.
The first is chest tightness and chest pain. Many people may mistake it for indigestion or a simple muscle strain, but if the chest pain is intense and accompanied by difficulty breathing, it could be a sign of a heart problem.
In particular, if the pain radiates from the chest to the shoulders, back, or even jaw, this widespread pain is a typical precursor to a heart attack.
Secondly, there is abnormal fatigue. For an elderly person like Uncle Huang, he may suddenly feel extra tired while doing the same thing every day, and this fatigue is often not recovered by simply sleeping.
If this feeling of fatigue persists, especially if it is accompanied by extreme fatigue after light activity, it may also be a sign of a weakened heart.
Now let's talk about why these simple symptoms, which may seem unrelated to the heart, may actually be an alarm of a heart attack. The heart is the center of the blood supply, and once the heart does not supply enough blood, the organs throughout the body will be affected.
Chest pain can be caused by a lack of blood supply to the heart itself, while fatigue can be caused by the rest of the body not getting enough blood supply, causing physical exertion to occur quickly.
That day, Uncle Huang's sudden incident actually gave us a wake-up call: even if it is the law of life, we can't ignore the signals sent by the body. For older adults, these subtle changes can be a harbinger of a major problem with their health.
Here, we need to have a deeper understanding of this medical knowledge so that we can react quickly when faced with similar situations. For example, when you experience chest pain or unusual fatigue, your blood pressure and heart rate should be measured immediately, and you should seek immediate medical attention if necessary.
At this point, although the story is over, Uncle Huang's experience still reminds us to always be vigilant. There is another question here: Uncle Huang often exercises in the morning, why does he still have a heart attack?
The doctor explained that even if you exercise regularly, heart problems are often the accumulation of multiple factors, such as long-term high blood pressure, high blood lipids or genetic factors, which may be potential triggers.
Even if you feel good on a regular basis, you should have regular check-ups to monitor your cardiovascular health. In addition, doctors recommend reviewing past medical records to understand an individual's health history, which is essential to prevent heart disease from occurring.
What do you think about the physical health of the elderly? Welcome to discuss in the comment area!