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Preface
Grandma Xingliu is 68 years old this year, and her favorite grandson Xiao Ming was diagnosed with colon cancer some time ago, and the bad news made her grief-stricken.
Looking at Xiao Ming, who was weak on the hospital bed, Grandma Liu's heart was full of self-blame.
Xiao Ming was brought up by Grandma Liu since he was a child. Xiao Ming's parents are away in business, and they rarely come home a few times a year.
In order to let Xiao Ming eat and drink well, Grandma Liu always tries to satisfy his appetite.
Xiao Ming loves to eat kebabs, hamburgers and fries, and loves to drink Coke Sprite, as long as he wants to eat, Grandma Liu will buy it for him.
Gradually, Xiao Ming developed a bad habit of picky eating, he didn't like to eat vegetables and fruits, and he clamored for snacks and drinks every day.
Grandma Liu felt sorry for her grandson, so she let him go.
Unexpectedly, Xiao Ming suffered from colon cancer at a young age, and the doctor said that it was related to long-term consumption of unhealthy food.
Guarding outside the ward, Grandma Liu couldn't cry.
knew that these junk foods would harm her grandson, and she wouldn't let Xiao Ming touch them if she killed them.
The doctor told her that processed meat, barbecued food and sugary drinks can all contain harmful substances that can cause colon cancer.
Processed meat products such as ham sausages, sausages, bacon, etc., often contain additives such as nitrite.
These substances are converted into nitrosamines in the intestine and are recognized as carcinogens.
In addition, during the processing of meat products, fat, protein and other components will be denatured, resulting in harmful substances.
Barbecued food will produce polycyclic aromatic hydrocarbons such as benzopyrene due to high temperature carbonization.
These substances are carcinogenic and difficult to metabolize and excrete after entering the human body. Grilling also produces a lot of free radicals, which can damage DNA and cause cells to become cancerous.
The sugars in sugary drinks exceed the standard, and harmful ingredients such as preservatives and colorings are also added.
Excessive intake can lead to metabolic diseases such as obesity and diabetes, which are all risk factors for colon cancer.
The phosphoric acid in beverages can interfere with calcium absorption and affect bone development.
Grandma Liu suddenly realized that she had been giving her grandson "poison" all these years, no wonder he was stunted and weak.
Looking at Xiao Ming who was haggard on the hospital bed, she secretly swore that when Xiao Ming recovered, she must give him nutrition and stay away from junk food.
After a period of treatment, Xiao Ming's condition finally stabilized.
Grandma Liu cooks for him and cooks nutritious food for him in different ways.
Xiao Ming gradually fell in love with his grandmother's dishes, especially the old hen soup. Grandma said that chicken soup can strengthen the spleen and stomach, and Xiao Ming drank it and had a great appetite.
On the day he was discharged from the hospital, the attending doctor told Grandma Liu that she should eat more vegetables and fruits for Xiao Ming in the future and avoid processed foods as much as possible.
Grandma nodded repeatedly, she had realized the importance of food health.
The doctor approvingly said: "Prevention is better than cure, and a good diet is the foundation of cancer prevention. "
Back at home, Grandma Liu cooked Xiao Ming a sumptuous dinner, with delicious chicken soup, sweet vegetables, and soft and delicious rice.
The family happily enjoyed the food, and Xiao Ming's ruddy face gradually regained its brilliance.
This illness made Grandma Liu wake up, and she vowed to take responsibility for Xiao Ming's health.
Since then, unhealthy foods rarely appear on the Liu family's table, replaced by whole grains, fruits and vegetables.
Under the careful care of his grandmother, Xiao Ming's body gradually recovered, and his personality became cheerful and lively.
During the epidemic, Xiao Ming and his grandmother studied the way of health preservation, and often did exercises and tai chi together.
My grandmother used to say, "If you eat healthy and move in moderation, the disease will be far away from us." "
Xiao Ming nodded vigorously, he understood the true meaning of healthy life.
Years later, Xiao Ming grew up and became an excellent doctor.
Every holiday, he would bring his wife and children home to visit his elderly grandmother.
At the dinner table, grandma would always smile and say, "If it wasn't for grandma's confusion back then, how would you have suffered so much." "
Xiao Ming gently held his grandmother's hand and said with emotion: "Grandma, it was you who made me understand the value of health.
I want to give back to the society with what I have learned, do my part, and call on everyone to stay away from unhealthy food and embrace a healthy life. "
Grandma Liu had a relieved smile on her face, and she was extremely proud of her grandson.
The causes of colon cancer involved in this story have a certain universality in real life.
An unhealthy diet is indeed one of the important factors that induce colorectal cancer.
Epidemiological studies have shown that the incidence of colorectal cancer is significantly higher in people who regularly consume processed meat products (such as cured meat, ham, sausages, etc.) and barbecued meat.
This is mainly related to the carcinogens such as N-nitrosamines, heterocyclic amines, and polycyclic aromatic hydrocarbons produced during the processing and cooking of such foods.
In addition, a diet high in sugar has been associated with an increased risk of colorectal cancer.
Sugar is easily fermented in the intestine to produce toxic substances, which stimulates long-term inflammation of the intestinal mucosa, and then induces carcinogenesis.
A large amount of sugar can also induce metabolic disorders such as obesity and insulin resistance, which are high-risk factors for colorectal cancer.
On the contrary, eating more fresh fruits and vegetables can significantly reduce the risk of colorectal cancer.
Fruits and vegetables are rich in dietary fiber, which can dilute the concentration of intestinal toxins and promote the excretion of toxins. Naturally resistant
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(The story in the article is purely fictional, if there is any similarity is purely coincidental, if the body is not well, seek medical help in time)