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Preface
Wang, a 65-year-old retired worker, was diagnosed with high blood pressure 10 years ago.
He usually likes to play cards and drink, and although the doctor repeatedly ordered him to quit drinking, he always felt that it was not a big deal to drink a little wine.
One day, Lao Wang and a few old friends got together, and it was rare to get together, and everyone inevitably drank a few more glasses.
When he returned home in the evening, Lao Wang only felt that his chest was tight and panicked, and it was a little difficult to breathe.
He didn't care about resting, so he quickly asked his wife to take him to the hospital.
After examination, Lao Wang's blood pressure rose to 180/110mmHg, which was obviously exceeded.
The doctor said to him solemnly: "Mr. Wang, how many times have I told you that after drinking alcohol, the alcohol will excite the sympathetic nerves, causing blood vessels to constrict, heart rate to increase, and then blood pressure to rise.
At your age, you have high blood pressure, and drinking alcohol is tantamount to playing with your life!"
Fortunately, after treatment, Lao Wang's blood pressure gradually stabilized.
He just woke up from a dream, recalled the doctor's advice back then, and couldn't help but feel full of remorse.
Lao Wang learned from the pain and decided not to drink from now on.
He measured his blood pressure every morning and evening, took medicine regularly, and began to learn to practice Tai Chi and walk, and his diet became lighter.
Gradually, Lao Wang's physical condition is getting better day by day.
His face was ruddy, and he was able to walk.
The most gratifying thing for him is that his blood pressure has stabilized at 130/80mmHg, which was unthinkable before.
Son Xiao Wang was sincerely happy to see the change in his father.
He realized that although hypertension is a chronic disease, it can be well controlled with lifestyle changes.
He secretly made up his mind that he must exercise and fitness, eat reasonably, and stay away from the shadow of high blood pressure.
Xiao Wang's son, Xiao Xiao Wang, also learned a lot.
He learned about the dangers of alcoholism and the importance of a healthy lifestyle.
He told the students that we should develop good habits from an early age in order to have a healthy future.
In the story, Lao Wang's improper drinking caused a sharp increase in blood pressure, highlighting the harm of alcohol to patients with high blood pressure.
As doctors say, alcohol causes the sympathetic nerves to excite, causing blood vessels to constrict, heart rate to increase, and blood pressure to rise.
The increase in blood pressure will further damage the vascular endothelium, aggravate atherosclerosis, and increase the risk of cardiovascular and cerebrovascular accidents.
In addition, long-term alcohol consumption can interfere with the efficacy of antihypertensive drugs and make blood pressure poorly controlled.
Alcohol is also a myocardial toxic substance, which can directly harm the myocardium and induce arrhythmias, cardiomyopathy, etc.
Therefore, it is necessary for people with high blood pressure to abstain from alcohol.
At the same time, through exercise, dietary conditioning, psychological balance, etc., blood pressure can also be well controlled and complications can be prevented.
Prevention is better than cure, and it is the goal that each of us should pursue to cultivate healthy lifestyle habits from an early age, stay away from chronic diseases such as high blood pressure, and enjoy a healthy life.
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(The story in the article is purely fictional, if there is any similarity is purely coincidental, if the body is not well, seek medical help in time)