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"Doctor, I've been running and eating healthy, why did I suddenly have difficulty breathing?" Lin Ting stood at the registration window of the hospital, adjusting her breathing while anxiously waiting for the registration procedures.
Lin Ting, 45, is a middle school history teacher who loves life. She had been running consistently, but in the past week, she began to feel breathless, especially at night, and the sensation became worse and worse, to the point that she felt out of breath even during lectures.
She was treated at the hospital by Professor Zhao, a senior respiratory doctor, and after a detailed inquiry and a series of examinations, Professor Zhao's face gradually became solemn.
He explained to Lin Ting: "Based on your symptoms and our initial examination, I recommend further imaging tests to confirm whether there is a lung problem. As a result, Lin Ting was diagnosed with lung cancer.
Seeing the shocked expressions of Lin Ting and her family, Professor Zhao patiently explained, "Although you have a healthy lifestyle, the formation of lung cancer is a complex process, which is related to genetics, environmental factors, and possible potential exposure history. ”
Professor Zhao continued, "In fact, lung cancer is not always directly related to smoking. Even non-smokers may have an increased risk of lung cancer due to factors such as air pollution and long-term exposure to asbestos due to certain carcinogens in the environment.
In addition, while it may seem safe to pursue a career as a history teacher, problems such as asbestos may be hidden in the school's old buildings, which can also be a risk factor. ”
After hearing this, although Lin Ting's heart was full of uneasiness and fear, she tried to keep her composure and asked, "Then what should I do now?" Is it possible to get better through treatment?"
Professor Zhao replied, "If lung cancer is detected early, there is great hope for a cure through surgery or radiotherapy. At the same time, I recommend that you continue to maintain an active attitude towards life and a reasonable diet during the treatment, which is very important for the treatment effect. ”
"Regarding diet, I recommend reducing the intake of processed meats and high-fat foods and eating more vegetables and fruits, such as broccoli, tomatoes and berries, which can help you boost your body's immunity and fight cancer," he added. ”
Although Lin Ting and her family were full of uncertainty about the future, Professor Zhao's explanations and suggestions made them feel a little comforted. Lin Ting decided to follow the doctor's advice, actively cooperate with the treatment, and at the same time adjust her lifestyle and eating habits to face the next challenges bravely.
As the consultation ended, Lin Ting asked one last question: "Professor Zhao, can you recommend some specific exercises to help me maintain my physical health while receiving treatment?"
Professor Zhao said, "For example, brisk walking, yoga and tai chi are also very good. But make sure to do it under the guidance of a professional to avoid overexertion. ”
Professor Zhao's advice gave Lin Ting hope, and she felt that exercise and good eating habits would be important weapons for her to defeat the disease. Although she was uneasy, she was determined to make lifestyle changes to assist in medical treatment.
Lin Ting said to Professor Zhao, "Thank you for your advice, I will start trying these sports." How do I choose the right type and intensity for yoga and tai chi?"
Professor Zhao answered her questions in detail: "Lin Ting, when choosing the type of yoga and tai chi, you can give priority to those forms that focus on breathing and relaxation, such as hatha yoga or tai chi beginner classes. ”
He adds: "Before starting any new exercise program, it is advisable to communicate with the doctor treating you to confirm whether these activities are appropriate for your current health condition.
Once approved, you can look for professional instructors who will adjust the intensity and content of the course to your specific situation. ”
Lin Ting listened carefully to every suggestion of Professor Zhao, and she knew that this was a process of fighting diseases in an all-round way, not only relying on medical treatment, but also needing to comprehensively improve her ability to resist diseases by changing her living habits.
Towards the end of the consultation, Lin Ting expressed her gratitude to Professor Zhao: "Thank you very much for your advice today, I now have a clearer direction for future treatment and life improvement.
One more question: Are there any special supplements or herbal recommendations that can help me better cooperate with the treatment and improve my fitness while adjusting my diet and starting a new exercise program?"
Professor Zhao replied, "Lin Ting, regarding the use of nutritional supplements and herbs, I advise you to take a cautious approach. While there are many products on the market that claim to support the health of cancer patients, not all of them have a scientific basis.
I suggest that you can add some natural sources of antioxidants and anti-inflammatory foods such as turmeric, green tea, and berries, which are good options for adjuvant treatments. ”
Lin Ting was satisfied with Professor Zhao's advice, she understood the importance of rational use of supplements, and decided to do it under the guidance of a professional. Lin Ting left the hospital with hope and a plan of action, ready to begin her path to recovery.
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