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In a small town, Uncle Zhang is just 61 years old this year, and he has been diligently selling vegetables in the market all his life.
He was of medium height, slightly thin, but full of energy, and his favorite leisure activity was to brew a pot of strong Pu'er tea and drink it from morning to night.
His wife, Aunt Li, a retired primary school teacher, has a lot of complaints about Uncle Zhang's tea fetish and often reminds him to pay attention to control, because she has watched a lot of programs on TV about the stimulation of strong tea and is worried that it will not be good for his health.
On this day, Uncle Zhang got up early as usual, and after washing, he immediately lit the tea stove and began to brew the first pot of tea he was going to drink that day.
Aunt Li was on the side and reminded her softly: "Lao Zhang, are you really not afraid of getting angry or bad for your health when you make tea all day long?" I watched TV and said that drinking too much tea will cause calcium loss and affect blood pressure. ”
Uncle Zhang waved his hand and smiled disappretently: "Auntie, those are all alarmists. I've been drinking tea for so many years, isn't it good? Tea can relieve fatigue and refresh me, and I am more energetic in selling vegetables. ”
Aunt Li had no choice but to sigh and continue to busy her housework. However, Uncle Zhang's tea today seems to be stronger than usual. In the afternoon, he suddenly felt dizzy, and then collapsed next to the coffee table.
The family rushed him to the hospital, where the doctor confirmed that he had a cerebral hemorrhage and was in critical condition. Uncle Zhang was rushed to the operating room, and although the doctors tried their best, they could not save his life in the end.
Afterwards, the doctor found Aunt Li to explain Uncle Zhang's situation: "Part of the reason for Uncle Zhang's cerebral hemorrhage may be related to long-term consumption of strong tea. ”
"The caffeine content in strong tea is high, which is irritating to blood vessels and may affect the normal function of blood vessels, thereby triggering blood pressure fluctuations. In the long term, for middle-aged and elderly people who already have a tendency to arteriosclerosis or high blood pressure, it may increase the risk of cerebral hemorrhage. ”
This passage made Aunt Li's heart like a knife, and the scenes of her many persuasions surfaced one by one. If Uncle Zhang had been able to listen to her advice, maybe his fate would have been different.
Now, Uncle Zhang's story has been widely spread in the small town and has become a warning: a healthy life cannot only rely on one's own opinion, but should be treated scientifically and with a reasonable diet. As the doctor said, everything should be in moderation, too much.
Although strong tea has the benefit of refreshing the mind, for those with special physical conditions, such as middle-aged and elderly people, especially those with cardiovascular disease tendencies, they should pay more attention to controlling their intake.
Uncle Zhang's example is an extreme, but it strongly reminds people that every little thing in life must pay attention to science and degree.
At Uncle Zhang's funeral, someone asked: "Doctor, we often say that drinking tea has many benefits, why is it harmful to Uncle Zhang?"
The doctor replied, "It is true that drinking tea in moderation is beneficial to most people because it contains a variety of chemical components that are beneficial to the human body, such as antioxidants. But the key is the word 'in moderation'. ”
"Excessive consumption of highly concentrated teas, especially for people with special health conditions, can be a burden on the cardiovascular system. Everyone's physical condition is different, and the appropriate lifestyle will be different. ”
"In Uncle Zhang's medical records, we saw that he had a slight blood pressure problem and that his blood vessels had signs of hardening, and in this case, drinking a lot of strong tea put too much pressure on his blood vessels, which led to unfortunate results. ”
Through this incident, Uncle Zhang's relatives, friends and neighbors have become more aware of the close connection between lifestyle habits and health, and have begun to re-examine and adjust their eating habits.
And Aunt Li, despite the loss of her lover, decided to turn this experience into strength and tell their story through various channels, hoping to help more people avoid the same tragedy.
What do you think about the harm of strong tea? Welcome to discuss in the comment area!