In order to promote the high-quality development of township sports and better play the important role of sports in promoting rural revitalization, on April 16, the Yunnan Provincial Institute of Sports Science and the Weixin County Education and Sports Bureau jointly carried out a national physical fitness measurement activity in Shuanghe Township.
The national physical fitness test is carried out by the testers to test more than 10 items including height, weight, blood pressure, lung capacity, grip strength, vertical jump, sit-ups, reaction speed, etc., and the strength, flexibility, reaction and other physical functions of residents are measured from all angles. For residents of different ages, the staff patiently guided them to participate in different testing projects, and recorded the monitoring results of each resident in detail and accurately. After completing the tests, the staff will give targeted, meticulous and effective fitness guidance and exercise prescriptions according to the personal test report, so as to help the testees understand their health status, exercise ability and the parts that need to be strengthened in time, so as to truly realize the benefits of sports.
The event also invited 6 experts in sports medicine, internal medicine, nursing and other fields from Yunnan Provincial Sports Trauma Hospital to conduct free consultations, providing residents with face-to-face and zero-distance medical services, which not only allows residents to enjoy intimate and reassuring health services at the "doorstep", but also improves their awareness of health care.
This activity can not only remind the masses to pay attention to their own health, but also enable the masses to initially grasp the correct, scientific and effective methods to carry out physical exercise and develop a healthy lifestyle.
Source: Wei Tashi