【Stewed Chicken with Lotus Root】
Materials
鸡肉400g 莲藕500g
Appropriate amount of red dates: 30ml of green onion and ginger cooking wine
Ginger 40g salt 4g
Peanut oil
method
Peel and wash the lotus root and cut into thick slices, wash the red dates, and chop the green onions.
Put the sliced chicken in a pot with cold water,
Add a spoonful of green onion and ginger cooking wine, add cold water to boil out the foam, wash and drain for later use.
Then put it in a pan and sauté until golden brown.
Chicken in a casserole,
Add lotus root, red dates,
Add water to cover the ingredients,
Cover and bring to a boil over high heat, turn to low heat and simmer for 1 hour, add salt 5 minutes before boiling,
Sprinkle with chopped green onions, and the sweet and delicious stewed chicken with lotus root is ready.
【Stir-fried bacon with broccoli】
Materials
Broccoli 200g bacon 300g
1/2 large red pepper 2 cloves of garlic
1 tablespoon of salt
Peanut oil
method
Wash the broccoli and cut into small pieces, cut the large red pepper into strips, peel and slice the garlic.
Boil the bacon in boiling water, wash and slice.
Soak the broccoli in salt water and wash it,
Blanch for 30 seconds and set aside.
Put the bacon in a pan and fry the oil, pour out the excess oil,
Add garlic and stir-fry until fragrant,
Then add the broccoli,
Stir-fry the red pepper for one minute,
Add 1 teaspoon of salt,
Stir-fry evenly and remove from the pan.
【Chestnut stewed chicken】
Materials
400 grams of chicken and 200 grams of chestnuts
10 red dates and 1 handful of wolfberries
1 piece of ginger and 2 tablespoons of salt
2 tablespoons of cooking wine
Peanut oil
method
Chop the chicken into small pieces and slice the cold ginger.
Put the chicken in a pot with cold water, add ginger slices, cooking wine, blanch and rinse.
Pour a little tea oil into another pot, stir-fry ginger slices, stir-fry the chicken until fragrant, add an appropriate amount of water and bring to a boil.
Transfer to a casserole and simmer for 1 hour,
Then add red dates, wolfberries,
The chestnuts simmer for another 15 minutes,
Season with salt before removing.