On the evening of the 17th, "Feifei died with a glass of wine" rushed to the hot search, and many netizens posted condolences.
On the evening of the 17th, the Weibo of "Feifei died with a glass of wine" issued an announcement, saying that he died of a heart attack at noon on April 15, 2024 in the hospital at the age of 34.
"Feifei died with a glass of wine" is an enlightenment teacher that many craft beer lovers will pay attention to, with more than one million fans.
On April 15, his accounts on various platforms were still updating beer reviews, and some netizens said that they had watched his live broadcast the night before.
Netizens mourned:
There are 8 things that the heart fears the most
You probably do it every day!
1. Eating too much
Too much food, especially high-protein, high-fat food, is difficult to digest, which makes the abdomen distended and uncomfortable, and the diaphragm position is raised, thereby limiting the normal contraction and relaxation of the heart and increasing the burden on the heart.
When digesting food, the blood of the whole body is concentrated in the gastrointestinal tract, which makes the coronary blood supply more insufficient, which is easy to induce angina, arrhythmia, and even acute myocardial infarction and endanger life.
2. Too much stress
Studies have found that people who are usually under high mental stress, or have anxiety, depression and other adverse psychological states are more likely to suffer from heart disease, and the prognosis of heart patients with psychological problems is relatively poor without psychological problems. The mechanism may be related to the fact that increased stress can cause arrhythmias, increase platelet aggregation, and promote the development of atherosclerosis.
3. Sleeping too late
Staying up late is indeed the trigger for sudden death in some people. Most people who stay up all night and die suddenly die of a heart attack. Short-term sleep deprivation is enough to strain the sympathetic nervous system and lead to increased blood pressure, increased secretion of stress hormones such as cortisone and epinephrine, decreased glucose tolerance, and irregular heartbeats. And all of these factors are precursors to coronary heart disease.
4. Strenuous exercise
During general exercise, the blood output of the heart increases by 10 times compared with that at rest, and strenuous exercise makes the heart transfuse more, which greatly increases the oxygen consumption of the myocardium, making it difficult for the coronary arteries to fully supply blood, which may induce myocardial ischemia and myocardial infarction.
Some white-collar workers usually exercise less and have low cardiac reserves, and if they occasionally overload their exercise, the oxygen consumption of myocardium and skeletal muscles increases dramatically at the same time, which may cause myocardial ischemia. If there is some kind of hidden heart disease, it is even more dangerous.
During exercise, if you feel moderately tired, and your speech is laborious or intermittent, it means that the exercise intensity is too high, and you should reduce the intensity of the exercise, or take a break to ensure safety.
5. Being sedentary
People who are sedentary and inactive for a long time will slow down blood circulation, increase blood viscosity, and weak myocardial contraction, and over time, arteriosclerosis and coronary heart disease will be accompanied.
6. Pushing too hard to defecate
When straining to defecate, the intra-abdominal pressure increases and the blood pressure rises rapidly, even doubling compared to usual, which will increase the burden on the heart and induce myocardial infarction.
7. Snoring in sleep
"Snoring" during sleep is a potentially dangerous high-incidence disease, repeated apnea during sleep, in the case of hypoxemia and increased myocardial oxygen consumption, can lead to acute myocardial ischemia at night, and in severe cases, acute myocardial infarction.
8. Chen Ki Tai Arrival Rapid
When you get up in the morning, you wake up from the "semi-dormant" state, your breathing and heartbeat are faster, and your blood flow is accelerated, which is easy to rupture the aging cardiovascular and cerebrovascular vessels, and the viscous blood is easy to form thrombosis and cause embolism. This is what experts widely agree as the "devil's hour". In the morning, you should move your limbs in bed and then sit up slowly.
Heed for these warning signs
Before sudden death occurs, the heart sends a red warning light to the body, which is the pre-attack sign. The most common symptoms before myocardial infarction are chest pain, chest tightness, or precordial discomfort, which manifests as three main aura:
Abnormal aura 1: Brief angina pectoris, or difficulty swallowing, and some people experience chest tightness for 3 to 5 minutes.
Abnormal aura 2: Feeling of pain or pressure in the chest, palpitation, fatigue, dizziness and other discomforts.
Abnormal aura 3: Sudden onset of low blood pressure, accompanied by cold sweats, difficulty breathing and other symptoms. These symptoms usually occur after physical activity, agitation, or a full meal, and usually resolve with calm rest.
In addition, a small number of people may have inexplicable pain in their left arm, sore throat or toothache before myocardial infarction.
Finally, the length of time these symptoms occur varies, some are a few minutes, others are half an hour, but none of them occur for a long time. Therefore, you should be careful when you experience chest discomfort, dull pain, and fatigue.
Source: Xiamen Daily
Editor: Yan Binrui
Intern Editor: Zeng Jingyu