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It's not just a matter of "bed", it's about male self-confidence and harmony between husband and wife.
Don't worry, there are many conditioning methods in Chinese medicine, especially to increase the "hardness" by replenishing and invigorating the blood, so that you can regain the confidence and charm of a man.
Sexual dysfunction is not an uncommon topic among middle-aged and older men. This includes difficulty getting an erection, loss of libido, and even a significant reduction in the pleasure felt during sex.
These problems, although many people are ashamed to talk about, actually affect their quality of life and emotional communication. There is a saying in ancient Chinese medicine books: "The kidney is the foundation of reproduction", and many symptoms are often related to the decline of kidney function.
Interpretation of TCM theory: the association between yin deficiency and blood deficiency
In the worldview of traditional Chinese medicine, a person's physical condition is inseparable from "qi and blood". In particular, the state of blood directly affects the nutrient supply of the whole body and the normal function of various organs. Yin deficiency and blood deficiency are often mentioned in Chinese medicine.
Yin deficiency may result in an inability to properly regulate the body's heat, manifesting as hot flashes, night sweats, and dry mouth, while blood deficiency may manifest itself as paleness, dizziness, fatigue, and a direct consequence of sexual function – erectile insufficiency.
To treat this kind of problem, TCM mostly adopts the strategy of blood replenishment and blood activation.
The so-called "blood tonic" refers to increasing the production of blood and improving its quality through medication or dietary therapy, while "invigorating blood" refers to improving blood circulation, eliminating blood stasis in the body, so that blood can more effectively nourish all parts of the body, including enhancing the blood supply of the male reproductive system, thereby enhancing the function of erection.
The efficacy and application of Gui Paeonia Dihuang pills
When it comes to specific Chinese medicine prescriptions, Gui Paeonia Dihuang Pill can be described as an old solution to this problem.
This recipe is composed of six flavors, such as Rehmannia Rehmannia, Yam, Poria Cocos, Peony Bark, Ze Epsom and Rehmannia Rehmannia, and its main effect is to nourish yin and kidneys, clear away heat and moisten dryness.
It has a good therapeutic effect on symptoms such as soreness in the waist and knees, dizziness and tinnitus, and five heart irritability caused by the deficiency of kidney yin, and also has a significant effect in improving male sexual function.
Gui Shao Di Huang Pill indirectly improves the quality and circulation of blood by replenishing kidney yin and enhancing kidney function, providing a natural and effective solution to the problem of "not being able to get up for a long time and declining the sense of sexual experience."
In clinical application, many patients reported that after taking Gui Pao Di Huang Pill for a period of time, not only their sexual function was improved, but their mental state and physical health were also significantly improved.
TCM deals with such issues by not only treating superficial symptoms, but also focusing on fundamentally adjusting and restoring the body's natural balance. This comprehensive and meticulous treatment is something that many modern medicines cannot match.
Dietary therapy: blood replenishment and blood activation in daily diet
In TCM theory, daily diet is also regarded as an important means of treating and preventing diseases. Specific foods can play a significant role in replenishing and activating blood.
For example, black fungus and red dates are excellent blood tonics, which not only help improve blood circulation, but also strengthen the body's immunity.
Black fungus is rich in iron, which helps to prevent and treat anemia, while red dates contain a variety of vitamins and trace elements, which can effectively improve blood quality.
Longan meat is also a good choice. Longan meat is rich in glucose, protein and vitamins, which can effectively improve heart function and blood circulation.
Regular consumption of longan meat can help enhance physical strength, eliminate fatigue, and help improve sexual function. In terms of actual collocation, you can combine longan, red dates and black fungus to cook into soup, which is not only delicious, but also can achieve the purpose of replenishing blood and activating blood.
Lifestyle adjustments: Relieve stress and increase physical strength
In addition to medication and diet, lifestyle modification is also an important aspect of improving male sexual dysfunction.
Long-term mental stress and excessive physical exertion can lead to decreased male sexual function. It is necessary to arrange work and rest reasonably to reduce mental stress.
Appropriate physical activities such as walking, jogging, swimming, etc., can enhance cardiopulmonary function, improve blood circulation, and promote blood supply to the whole body, including the reproductive organs. This not only improves physical health, but also improves sexual function.
Sleep is also a part that should not be overlooked. Getting enough sleep can help the body recover and rebuild, and it's especially essential for kidney health.
The kidneys are considered to be the "innate roots" in TCM and are directly related to the health of the reproductive system. Getting 7 to 8 hours of quality sleep a day has a significant impact on maintaining and improving sexual function.
Emotion management: the association between mental health and sexual function
One important aspect we have to mention is the impact of mental health. Sexual dysfunction is often closely related to an individual's psychological state.
Negative emotions such as anxiety and depression can be triggers for sexual dysfunction. Counselling and therapy can play an important role in this regard.
Through dialogue with professional counselors, we can help individuals recognize and resolve inner conflicts and problems, and improve their mental health.
Good communication between couples is also extremely important. Honest communication can help improve the quality of your sex life by reducing misunderstandings and stress, and strengthening the emotional connection between both parties.
Sexual dysfunction is a multifaceted problem, and its solution should be multidimensional. From the perspective of traditional Chinese medicine, through reasonable dietary therapy and lifestyle adjustment, combined with modern medical treatment, male sexual function can be effectively improved.
The maintenance of mental health cannot be ignored, and it is often the key to supporting the entire treatment system. Through comprehensive treatment and comprehensive lifestyle adjustment, patients can bring more comprehensive health improvement and quality of life improvement.
This process requires the joint efforts of patients, doctors, and families to gradually restore and improve the physical and mental health of men through each small change.
Although sexual dysfunction is a sensitive and complex topic, we are able to provide more understanding and support to help patients regain confidence and enjoy a healthy life through open and scientific discussion.
Through such a holistic management strategy, we are not only treating a physiological symptom, but also maintaining and promoting the overall well-being of a person.
The implementation of this methodology requires a strong relationship of trust between the doctor and the patient, and every aspect should not be neglected.
In modern society, the topic of sexual dysfunction has gradually been removed from the label, and people have begun to discuss the issue more openly, seeking help from science and humanities, which is a positive social progress.
With the development of medicine and the opening up of society, we have reason to believe that the understanding and treatment of sexual dysfunction will be more in-depth and effective.
At the end of the day, what experiences and opinions do you want to share?