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"Everyone says that health is the cost, but who would have thought that if you are not careful, you can make people unlucky to go home?"
In a hospital, Ms. Zhou sat quietly in the consultation room, listening to the doctor explain her condition in amazement. She is just 36 years old this year, and she has always been the kind of person who pays special attention to health, insists on running early every day, never eats greasy, and even junk food, tobacco and alcohol are insulators. However, just yesterday, the doctor told her that she had vaginal cancer.
Next to her, her husband Li Qiang said to Zhou Jingjing with an angry face: "It's all your own problem, look at what you've done in the past few years!" Li Qiang's words made Zhou Jingjing feel extremely wronged, but at the same time, she also wanted to know what she had done wrong.
Doctor Zhang Peng said: "Jingjing, in fact, there are some things that seem to be done right, but it is also possible that you have done it wrong. What I'm going to say here, you probably didn't pay much attention to. ”
Regarding the disinfection and drying of underwear. "Many people think that just washing their underwear in the washing machine is already clean. But in fact, it is best to need direct sunlight to completely sterilize underwear. ”
Dr. Zhang Peng says a dark, damp environment is a breeding ground for bacteria and other microorganisms that can cause infections through the vagina.
The doctor mentioned stress management in his life. "Jingjing, you are an accountant, often work overtime until late at night, long-term mental stress and fatigue will seriously affect your immune system, once the immune system is weakened, various diseases are easy to find your door. ”
Zhou Jingjing nodded, she really felt that she had been so stressed recently that she had to rely on sleeping pills to fall asleep almost every night. There is some correlation between life stress and an increased risk of several cancer types.
Doctor Zhang Peng said: "Although your situation is complicated, it is not unsolvable. We can gradually change your health by adjusting your daily habits and psychological counseling. ”
He advises Zhou Jingjing to try to switch to natural ingredients and change her habit of drying her underwear and find an effective way to release the stress of work.
Zhou Jingjing asked a question: "Doctor, you just mentioned the issue of underwear disinfection, I want to know if there is a more specific way to keep underwear hygienic?"
Dr. Zhang Peng replied, "Of course. In addition to using the usual washing method, you can regularly soak your underwear in hot water or use a laundry detergent that contains a disinfectant function. When drying, try to choose a sunny time and place to ensure that your underwear is thoroughly dried. ”
Dr. Zhang Peng went on to make a point: "Actually, the fragrance products you use on a daily basis can also be a problem. Yes, you heard it right, perfume and aromatherapy, which seem to improve the quality of life, may actually hide hidden health risks. Dr. Zhang Peng explained.
"Many fragrance products on the market contain harmful substances such as benzene and formaldehyde, which can enter the body through the respiratory tract and over time may affect the endocrine system and even trigger the formation of cancer cells. ”
Zhou Jingjing now understands that the fragrance she ordered and the perfume she used at home every day could be a potential threat to her health.
She recalls feeling dizzy or having trouble sleeping at night, symptoms that may be related to long-term exposure to harmful fragrances.
Dr. Zhang continued, "In fact, we need to be more vigilant about the ingredients in these everyday products, especially those that come into direct or indirect contact with our bodies. ”
Zhou Jingjing has realized that her living habits really need to be changed. She decided to avoid chemically complex fragrances from now on, and plans to check out other household items that may pose health risks when she returns home.
Dr. Zhang also recommended alternatives to Zhou, such as the use of natural essential oils instead of chemical fragrances, which not only smell natural, but also provide health benefits, such as lavender oil, which can help reduce stress and improve sleep quality.
Zhou Jingjing asked a question: "Doctor, is there anything special to pay attention to when using the natural essential oils you mentioned?"
Dr. Zhang Peng replied, "When even natural essential oils are used, they should be used in moderation. An overdose may cause skin sensitivity or other discomfort. If you have a special health condition, such as asthma or allergies, it is best to consult your doctor before using it. ”
What do you think about vaginal cancer?