When we look at people's figures, some people are thin and don't get fat no matter how much they eat; and some people say that no matter how little they eat, they can't lose weight, and they get fat when they drink cold water.
For this question, I guess that young people must think that it is better not to eat fat, and young people love beauty, while older people may not agree so much, and the old people always feel that being fat is blessed. Let's discuss it from a health perspective today.
In the view of traditional Chinese medicine, a person's fat and thinness is not only a matter of appearance, but also related to the qi and blood condition of your body.
Let's first take a look at people who are not fat no matter how they eat, what is the situation of this kind of person, congenital weakness of the spleen and stomach, originally not much, eat a little more, often have diarrhea, or indigestion;
Then let's talk about people who are fat, of course, we are not talking about the kind of people who have even flesh and bones, and are very strong, but people who look bloated and have too much fat accumulation. It affects the spleen and stomach, resulting in phlegm and dampness, and the whole person seems to be blistered.
In both cases, in the final analysis, there is a problem with the spleen and stomach, one is the decrease in the function of generating qi and blood, and the other is the decrease in the function of transporting water and liquid. The key is to regulate the spleen and stomach, so how to adjust the spleen and stomach, we have told you many times before, I will not expand it here, you can refer to the previous works.
But here I would like to remind everyone that when it comes to medication, you must be cautious, if you need it, you must use it under the guidance of a professional doctor, and do not use it without authorization!