Many female stars in the entertainment industry have "rejuvenated overnight", making the term "frozen age" quickly become popular and becoming the beauty rule for middle-aged women.
What is "frozen age"? Different from pretending to be tender, frozen age emphasizes the sense of youth and vitality exuded from the inside out, so for middle-aged women, if they want to freeze their age, they have to take care of both inside and outside, in addition to dressing up, the cultivation of their own inner temperament is also very important!
Internet celebrity mother 51-year-old VS 21-year-old comparison photo
Just like this 51-year-old Internet celebrity mother, compared with her 21-year-old photos, she looks younger and more energetic now in middle age.
A small person with a height of only 154cm, but she has a great desire to become beautiful, from her, I have summarized the secrets of 4 middle-aged women freezing age, and the effect is amazing!
1. The complexion determines the visual age, and do 3 points to enhance the sense of qi and blood
The main culprit of most middle-aged women looking old is that they have no sense of qi and blood, and their skin is dull and dull, which is what the elderly often call "no complexion". How to enhance the sense of qi and blood on the face, just do the following 3 points.
(1) The law of internal adjustment
When a woman reaches middle age, she should pay special attention to her diet. Try to eat less oily and salty food, develop the habit of eating a light diet, usually eat more fruits and vegetables to supplement vitamins, red dates, peanuts to replenish qi and blood, drink more flower tea to beautify the skin, and good internal conditioning is the key to enhancing the sense of facial qi and blood.
(2) Pay attention to skin care
In the area of skin care, it is actually a long process that needs to be adhered to. Normally, women should start anti-aging after the age of 25, and for 50+ middle-aged women, it is necessary to do a good job of moisturizing, whitening and anti-aging of the skin, and do a good job of sunscreen when going out every day to prevent skin aging.
(3) Makeup brightening
Breaking the prejudice and misconception of middle-aged women's makeup, proper makeup can not only brighten the face, but also enhance the sense of qi and blood, and the whole person looks more youthful. Choose a base makeup that is close to the skin tone, emphasize the makeup of the eyebrows, eyes and lips, and you can also apply a little blush to increase the complexion of the face.
2. Clothing + aesthetics, enhance fashion taste
Image is the best social business card, in addition to the hard conditions of appearance and figure, it can not be ignored in the software of dressing up, and improving fashion taste is also one of the secrets of frozen age.
(1) Don't wear aunt clothes, wear more fashionable basics
Who said that after the age of 50, women can only wear "aunt clothes"? Break stereotypes, get rid of the shackles of rules and regulations, like this 51-year-old Internet celebrity mother, wear more fashion basics, blur the sense of age from the dressing style, try all kinds of layering and mixing, and middle-aged aunts become young girls in seconds.
(2) Bright colors are more vibrant
In many people's stereotypes, when it comes to the outfits of Chinese aunts, they will associate bells and whistles with skirts and silk scarves, and such fancy items are also worn with earthy hats. In fact, 50+ women don't have to stick to dark colors when dressing, and try the color matching method of bright color + solid color, which can not only brighten the skin tone, but also look younger.
(3) Add accessories to enhance the sense of fashion and sophistication
A woman who really knows how to dress will never ignore the importance of accessories in styling. You can learn from the outfit of a 51-year-old Internet celebrity mother, and add basic accessories such as hats, bags, scarves, and necklaces to make the overall look more youthful and vibrant, and at the same time look exquisite, fashionable and full of vitality.
3. Body shape + demeanor, do a good job in posture management
Posture includes "body shape" and "posture", and only by managing these two points can we optimize posture and improve temperament. In addition to diet, you can also do some exercise appropriately, such as yoga, jogging, and even down-to-earth square dancing, which can also reduce weight and maintain a good body shape.
The second is posture, and minor posture problems can be started by improving bad habits, such as avoiding looking down at the phone, stilting legs, etc. If there is already a problem with posture, hunched over, rich bag, etc., you need to have professional posture correction, and you should always develop the habit of keeping your head up and chest high.
Fourth, keep a young mentality, 50+ can also be very few women
A person is not young, in addition to dressing up, the most important thing is to look at the mentality. The so-called frozen age is to ignore age, always maintain a young heart, full of love for life, and be positive.
Just like this 51-year-old Internet celebrity mother, she loves life, pursues beauty, dares to wear, can ride, and be herself, so what's the harm with a girl living in her heart?
(The picture comes from the Internet, if there is any infringement, it will be deleted immediately)