In recent years, clinical data have shown that the incidence of colorectal cancer has increased significantly, and this trend is closely related to people's dietary habits and lifestyles. As with other cancers, early diagnosis and treatment are essential for colorectal cancer.
Therefore, everyone should pay more attention to their physical condition in daily life, and seek medical attention immediately if they feel unwell. After the diagnosis is confirmed, targeted treatment should be carried out according to the doctor's guidance.
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There are 4 symptoms in the body
May be an early sign of bowel cancer
Certain symptoms in the body can be a sign of early bowel cancer. The following four symptoms are worth noting:
Changed bowel habits:
If there is a sudden change in bowel habits, such as frequent or intermittent constipation, diarrhea, or constipation alternating with diarrhea, this may be an early sign of bowel cancer.
Bloody or mucus-laden stools:
Blood or mucus in your stool can be a sign of something wrong inside your gut. Although these problems can also be caused by hemorrhoids or polyps, bowel cancer cannot be ruled out, so it is important to seek medical attention promptly.
Persistent abdominal pain or discomfort:
Bowel cancer may cause the bowel to become deformed or blocked, causing abdominal pain or discomfort. This pain is often inaccurately localized and may worsen over time.
Weight Unknown Cause Decline:
If you lose weight suddenly without any diet or exercise, it could be a sign of bowel cancer or other cancers, as the tumor may deplete nutrients and energy in the body.
It is important to note that these symptoms are not specific and may be caused by other conditions. However, if people around you have these symptoms, you should go to the hospital for professional examination and diagnosis as soon as possible.
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Factors for bowel cancer
Eating habits
Long-term consumption of high-fat, high-protein, low-fiber foods, as well as excessive intake of pickled and barbecued foods, are all thought to increase the risk of colorectal cancer.
lifestyle
Unhealthy lifestyles such as sedentary, physical inactivity, and obesity can also increase the risk of colorectal cancer.
Genetic factors
Familial genetics is an important risk factor for colorectal cancer, and people with a family history of colorectal cancer have a higher incidence rate.
Inflammatory bowel disease
People who have had inflammatory bowel disease (e.g., ulcerative colitis, Crohn's disease) for a long time also have an increased risk of colorectal cancer.
environmental factors
People who are exposed to harmful chemicals, heavy metal pollution, and certain industrial settings may have an increased risk of colorectal cancer.
Smoking and alcohol abuse
Smoking and excessive alcohol consumption are also thought to be factors that increase the risk of colorectal cancer.
Since the early symptoms of colorectal cancer may not be obvious and can be easily ignored or mistaken for ordinary gastrointestinal discomfort, it is recommended that people have regular physical examinations, especially for high-risk groups, and should undergo necessary examinations according to the doctor's advice, such as colonoscopy, for early detection and early treatment.
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What are the effective ways to prevent bowel cancer?
Eat a healthy diet
Increase the intake of dietary fiber, such as eating more vegetables, fruits, and whole grains, and reduce the intake of high-fat, high-calorie, and high-sugar foods.
Exercise regularly
Maintaining a moderate amount of physical activity can help control weight, reduce obesity, and thus reduce the risk of colorectal cancer.
Control your weight
Maintain a healthy weight and avoid obesity, which is a risk factor for many types of cancer.
Quit smoking and limit alcohol
Both smoking and excessive alcohol consumption are associated with an increased risk of colorectal cancer, so quitting smoking and drinking alcohol in moderation is important to prevent colorectal cancer.
Regular medical check-ups
For high-risk groups, if there is a history of colorectal polyps, family genetic history, etc., colonoscopy or other related examinations should be performed regularly.
Avoid sitting for long periods of time
Sitting still for long periods of time increases the risk of colorectal cancer, so it's recommended to get up and move every once in a while.