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6 Myths About Teeth Cleaning How often is it appropriate to clean your teeth?

author:99 Health Net

While many people know something about teeth cleaning, there are still some misconceptions and doubts. Today we will answer these questions in detail to clear your doubts.

6 Myths About Teeth Cleaning How often is it appropriate to clean your teeth?

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6 Myths About Teeth Cleaning

Myth 1: Scaling can hurt your teeth.

Myth debunking: Teeth cleaning uses professional equipment and instruments, usually performed by a professionally trained dentist. During the scaling process, the dentist will try to minimize the irritation to the teeth and not harm the teeth.

Myth 2: Scaling can cause loose teeth.

Myth refuted: Teeth cleaning does not cause teeth to loosen. Conversely, regular scaling can help remove tartar and plaque from around the teeth, which, if not removed, can instead lead to the destruction of the tooth's supporting tissues, such as alveolar bone, which can cause teeth to loosen.

Myth 3: Scaling your teeth will make the gap between your teeth bigger.

Myth refuted: Scaling removes tartar and plaque from the teeth, these substances will fill the gaps between the teeth, and the gap between the teeth looks larger after scaling, but it is actually because the tartar has been removed and the gum tissue has returned to its natural state.

Myth 4: Scaling your teeth will make your teeth sensitive.

Myth refuted: Scaling may make your teeth feel sensitive in the short term because they remove the protective layer on the surface of your teeth, increasing the amount of exposed parts of your teeth. However, this sensitivity usually goes away quickly, and the dentist will also provide some advice to reduce the sensitivity after cleaning.

Myth 5: Teeth cleaning can be replaced with toothpaste.

Myth refuted: Toothpaste is not a substitute for scaling. Toothpaste is mainly used for daily oral cleaning, it does not remove tartar and hardened plaque from the teeth, which can only be removed by professional scaling.

Myth 6: Teeth cleaning is only necessary if there is a problem with the teeth.

Myth refuted: In fact, even if there are no obvious problems with the teeth, it is very important to have regular teeth cleaning. Scaling can help prevent oral diseases from occurring, rather than waiting until there is a problem with your teeth.

6 Myths About Teeth Cleaning How often is it appropriate to clean your teeth?

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How often is it appropriate to clean your teeth?

The frequency of teeth cleaning depends on the individual's oral health and dentist's recommendations. In general, here are some general guidelines:

Scaling time

For people with good oral health, it is recommended to clean their teeth every 6 months to 1 year.

If you have periodontal disease or your teeth are prone to tartar buildup, you may need to have more frequent scalings, and your dentist may recommend scaling every 3 months to 6 months.

For people with poor oral hygiene or special oral problems, your dentist may recommend more frequent cleanings.

Is it painful to clean your teeth?

There may be some discomfort or slight pain when scaling, but this is usually temporary. During scaling, your dentist will use an ultrasound device or a manual curette to remove tartar and plaque from the surface of your teeth. This process may irritate the gums, especially if there is more tartar and plaque on the teeth, as the presence of these substances may cause the gums to become inflamed and sensitive.

To reduce the discomfort of scaling, your dentist may use a local anesthetic to numb the tooth so that you don't feel pain during the scaling process. However, even with anesthesia, some people may still experience some pressure or discomfort.

Toothpaste suitable for after cleaning

Low-abrasive toothpaste: After scaling, teeth may be sensitive to cold, heat, sweetness, and acidity, so choosing a low-abrasive toothpaste can reduce irritation to the tooth surface.

Toothpaste containing fluoride: Fluoride can help strengthen teeth and prevent tooth decay.

Anti-sensitivity toothpaste: If your teeth become sensitive after scaling, opt for anti-sensitivity toothpastes, which often contain ingredients that can reduce tooth sensitivity.

Toothpaste with natural ingredients: Some people may be sensitive to certain chemical ingredients, and choosing a toothpaste with natural ingredients can reduce this risk.

6 Myths About Teeth Cleaning How often is it appropriate to clean your teeth?

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How to properly care for your teeth after scaling

Continue to use the correct brushing technique

Brush your teeth at least twice a day, using a soft-bristled toothbrush, gently brushing your teeth in circular motions to reduce erosion of food debris.

Floss

Floss between your teeth daily to remove plaque and food debris that your toothbrush can't reach.

Use fluoride toothpaste

Fluoride toothpaste can help strengthen teeth and prevent tooth decay.

Dietary control

Reduce your intake of foods and beverages high in sugar and acid, which can lead to tooth decay and tooth enamel damage.

Use an oral irrigator

Use an oral irrigator (water flosser) to rinse between your teeth to help remove plaque that your toothbrush and dental floss can't remove.

Use mouthwash regularly

Mouthwash can be used to help clean your mouth and reduce the number of bacteria, but don't replace brushing and flossing.

Maintain good oral habits

In addition to brushing and flossing, tools such as interdental brushes, stripes, and other tools can be used regularly to help clean between your teeth.