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"People are old and have a long life", which refers to which four hurdles, the elderly should pay more attention

author:Gentle porphyry is my sister's fan

The most beautiful is the sunset red, the end of each stage is the beginning of another stage. After experiencing the ups and downs of life, the old people have entered this stage of "sunset red", and they may have let go of many earthly disturbances and began to enjoy the rare tranquility and peace. However, the road of life is always full of unknowns, like unpredictable and unpredictable.

Chen Youliang's story is a microcosm of the impermanence of fate. As the leader of the rebel army at the end of the Yuan Dynasty, he was once prosperous, but in the end he died due to the defeat of a battle. Such an ending makes people sigh at the impermanence and fragility of life. However, this is also the beauty of life, which is full of variables and cannot be fully controlled.

"People are old and have a long life", which refers to which four hurdles, the elderly should pay more attention

For the elderly in rural areas, they are convinced that there are several key "hurdles" in life, and these "hurdles" are like tests in life, and if they can successfully overcome them, it means that they can meet a better future. Among them, 55 years old, 60 years old, 66 years old and 73 years old are generally considered to be the four most important age nodes.

55 years old is the transition stage for a person from middle age to old age. At this stage, people often face various physical changes, and some chronic diseases also begin to appear. At the same time, the pressure on the family is gradually increasing, and the problems of children's education, employment, marriage and other issues have become a heavy burden in the hearts of the elderly. However, it is these pressures and challenges that make the elderly cherish their existing lives more and know how to care for themselves and their families.

"People are old and have a long life", which refers to which four hurdles, the elderly should pay more attention

The age of 60 is an important node in life. In traditional Chinese culture, the age of 60 is seen as a complete cycle of life and a new beginning. Many seniors hold a grand birthday feast during the year to celebrate their longevity and happiness. However, the age of 60 also means a gradual decline in physical function, requiring more attention to maintenance and health. At this stage, the elderly should pay attention to diet, exercise and rest, and maintain good living habits and mentality.

At the age of 66, it is generally considered a "hurdle" by the elderly in rural areas. According to folklore, 66 years old is the year when Hades eats meat and is prone to misfortune. Therefore, many elderly people will choose to eat "girl's knife meat" in this year for peace and auspiciousness. Although this claim lacks scientific basis, it reflects people's reverence for life and desire for happiness. At this stage, the elderly should maintain an optimistic attitude and face the challenges and difficulties in life positively.

"People are old and have a long life", which refers to which four hurdles, the elderly should pay more attention

As for 73 years old, it is regarded by many elderly people as a key age node. In traditional Chinese culture, 73 years old is considered to be an age prone to misfortune. However, this does not mean that the elderly should be feared and worried. Instead, they should face every challenge in life with a positive mindset and use wisdom and courage to overcome difficulties and setbacks.

In addition to these four important age nodes, there are many other aspects of the life of the elderly that deserve attention. For example, they should focus on communication and communication with their families to maintain close family relationships, and at the same time, they should actively participate in social activities, make new friends, and expand their social circles. In addition, the elderly can also enrich their lives by learning new knowledge and cultivating new interests, making their later life more fulfilling and meaningful.

"People are old and have a long life", which refers to which four hurdles, the elderly should pay more attention

In general, old age is an important stage in life, and although there are many challenges and difficulties, there are also endless hopes and possibilities. The elderly should face every challenge in life with a positive attitude, and use wisdom and courage to create a better future of their own. At the same time, we should also respect and care for the elderly, so that they can enjoy the happiness and dignity they deserve. The most beautiful is the sunset red, I hope every old man can bloom the most beautiful brilliance in his old age.

When it comes to happiness in old age, we have to mention the spiritual world of the old people. As we age, physical aging may be inevitable, but inner richness and fulfillment can be self-controlled. After retirement, many elderly people choose to study, write, draw, travel and other ways to enrich their lives. They are immersed in the sea of books, looking for sparks of wisdom, splashing ink to express their inner feelings, or traveling all over the world to appreciate the beauty of nature. These activities not only make their later life more colorful, but also allow them to get great satisfaction and growth on the spiritual level.

"People are old and have a long life", which refers to which four hurdles, the elderly should pay more attention

At the same time, the family is an indispensable part of the life of the elderly in their later years. The care and companionship of the children and the laughter and laughter of the grandchildren are the most valuable treasures of the elderly in their later life. In order to maintain close ties with their families, many elderly people have learned to use modern communication tools such as WeChat and video calls, so that they can always feel the warmth of their families even if they are thousands of miles away.

In addition, the community is also an important place for the elderly to live in their later years. In the community, seniors can meet like-minded friends and participate in various activities together, such as fitness, dancing, singing, playing cards, etc. These activities not only give them a physical exercise, but also allow them to find a sense of belonging and fun in socializing.

"People are old and have a long life", which refers to which four hurdles, the elderly should pay more attention

However, despite all the good things about life in old age, there are also some challenges and dilemmas for the elderly. For example, health problems, financial stress, loneliness, etc., are all common problems in old age. For these problems, the elderly need to learn to self-adjust and seek help. They can maintain good health by having regular check-ups, eating a reasonable diet, exercising moderately, etc., and can relieve financial stress and loneliness by communicating with family members and seeking social support.

In this process, the society should also give more attention and support to the elderly. The government can introduce more preferential policies and service measures for the elderly to improve their quality of life, and all sectors of society can organize more activities to care for the elderly, so that they can feel the warmth and care of society.

In general, the most beautiful is the sunset, and later life is a unique and beautiful stage of life. The elderly should face the challenges and difficulties in life with a positive attitude and strive to find their own happiness and satisfaction. At the same time, society should also give them more attention and support so that they can enjoy what they deserve