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"Lightning" Bolt, who once had proud abs and speed, now has a high beer belly, which has covered his former six-pack abs, which makes people sigh the ruthlessness of the years.
The 37-year-old is smiling happily and hugging his adorable youngest son, and after years away from the game, the sprinter will never forget is now living a comfortable and stable family life.
He lifted his youngest son above his head with great interest, and his laughter was crisp and pleasant, and Bolt's face was filled with satisfaction and happiness that he had never seen before. Yes, the flying man who called the wind and rain on the track and field has now become a loving father of three children.
His wife, Cassie, stood proudly and admired the warm picture of her husband sharing the joy of family with his children.
Recently, a group of intimate photos of Usain Bolt and his family went viral on social media, and people were surprised to find that the once athletic, muscular world sprinter is now seriously out of shape.
His belly bulged, his beer belly was unusually noticeable, and the once-enviable six-pack abs had long since disappeared without a trace, replaced by a pile of loose fat.
In these photos, Bolt is wearing a wide green T-shirt, and the "daddy belly" of the three children is fully exposed.
Netizens sighed with emotion: "The former world record holder, now his figure has changed too much!" "Even an athlete like Usain Bolt can't escape the fate of fortune after retiring.
The main reason for Bolt's weight gain may be that he has an overindulgent lifestyle after retiring. It is understood that once the pressure of professional athletes is relieved, Bolt immediately plunges into the "free life" of food and wine.
He no longer strictly controlled his diet, and the temptation to eat delicious food was irresistible, and the habit of feasting made him deeply involved.
The once agile flyer is now becoming more and more "greasy" and "flabby". However, in the face of the change in body form, Bolt does not seem to care too much. In fact, being able to spend quality time with his family and enjoy a peaceful and peaceful life is the real happiness for him.
It's just a pity that today's Bolt can no longer see the heroic figure of the past. However, his brilliant achievements will forever be recorded in the history of sport as the proudest chapter.
Since he embarked on the journey of professional athletes at the age of 14, only three years later, at the age of 17, Bolt has achieved a shocking time of 19.93 seconds at the grand Caribbean Games, and the audience is amazed!
Back in 2002, at the World Junior Athletics Championships, Usain Bolt won the highest honour for the Jamaican delegation in his debut.
It is worth mentioning that just one year later, in 2003, the young hero once again made a name for himself in history, successfully surpassing the world junior record set by the American star, with an excellent time of 20.13 seconds.
By all indications, this black pearl from a small village in Jamaica is destined to shine on the world stage in the future. Bolt did not disappoint, winning three gold medals at the 2008 Beijing Olympics, including the men's 100m, 200m and 4x100m relays.
The 2009 World Championships in Berlin was undoubtedly another glorious peak in Bolt's career. Not only did he win both the men's 100m and 200m, but he also set a new world record of 19.19 seconds, a record that no one else has ever matched.
Every training session was full of pain and suffering, and at one point he almost suffered from injuries.
Fortunately, under the careful guidance of his coach, Bolt went to Germany to receive professional treatment, which successfully escaped the problem and strengthened his determination to pursue a career in sprinting.
It is with this perseverance and perseverance that Bolt finally achieved the transformation from ordinary to extraordinary, and achieved the legendary story of "Flying Man".
Despite his impressive achievements, Bolt's love life has always been full of twists and turns. The Jamaican flyer seems to have a special emotional inclination towards white women, which has also caused widespread concern and controversy from all walks of life.
One of the most striking is his romance with British supermodel Megan Edwards. At that time, Meghan, who was in hot shape, was undoubtedly the best interpretation of Bolt's "white complex".
The two once fell in love with each other passionately for a while, and the pictures of affection were repeatedly captured by the media. However, due to the huge difference in lifestyle, they eventually chose to break up.
As a professional model, in order to maintain an elegant body posture, Meghan can be described as strict with herself and strive for excellence in daily diet management. However, high-profile track and field superstar Usain Bolt is facing the opposite demand, and the increasingly heavy training task needs strong nutritional support.
So it's amazing that Meghan can't adapt to Bolt's rigorous and intense Olympian-style recipe.
Then analyzed, Bolt had entered the prime of his career, and frequent events caused him to have no extra time to accompany Meghan to taste food and spend a good day together.
The surrounding living environment gradually widened the distance between them, and finally walked towards the intersection of goodbye.
Not only that, but Bolt has also forged strong bonds with many white women, including well-known figures such as British bar girl Rebecca and 28-year-old Slovak model.
In particular, Rebecca even bravely opened up about her sweet and brief romance with Usain Bolt after the breakup.
Although this relationship was once beautiful, it did not escape the fate of being separated after all.
In the face of all kinds of doubts from the outside world, Bolt was full of deep gratitude for the appearance of his wife Cassie. This beautiful woman, also from Jamaica, has undoubtedly become the ideal partner in the eyes of the public.
After marriage, Bolt excitedly shared Cassie's pregnancy photos on social platforms, and personally named his newborn daughter "Swift as Thunder", hoping that she could inherit her father's excellent speed talent in the future.
Since joining hands with Cassie, Bolt has finally managed to shake off the doubts surrounding him about the "white complex". After all, for a country like Jamaica, this flying man is undoubtedly a hero and pride in the hearts of the people, and his other half must naturally have a status and image commensurate with him.
Looking back on Bolt's glorious life, the most dazzling moment was the stage of the 2008 Beijing Olympic Games. There, he set an unrivalled record in sprint history and became an important milestone in his legendary journey.
As the starting point for Bolt to pursue his dreams, the city of Beijing has given him invaluable memories. At the time of the competition, Bolt heard the enthusiastic cheers and noise of the crowd, and at that moment he felt that he had stood at the highest peak of his life and fulfilled the vow he made as a teenager.
There is no doubt that at that Olympic Games, Bolt won three gold medals in the men's 100m, 200m and 4x100m relay in one fell swoop, achieving the undisputed reputation of "Beijing Triple Crown".
Especially in the 100m final, when he surpassed all competitors with an astonishing record of 9.69 seconds and once again broke the world record of human limits, the entire Bird's Nest Stadium, which witnessed this historical moment, seemed to turn into a furnace of passion!
The audience was completely immersed in extreme excitement, and the applause echoed over the arena like thunder for a long time. Bolt made no secret of his excitement, raising his arms high and opening his arms to the enthusiastic cheers from all directions.
This moment will undoubtedly be forever engraved in the most glorious chapter in the history of sports.
After the race, Bolt affectionately expressed his feelings to the media: "The Beijing Olympics have left me with irreplaceable good memories, and this city has given me a great stage to chase my dreams.
At the moment of victory, he heard the cheers in the Bird's Nest, and it was the best moment of his life.
However, Bolt's success did not happen overnight. In the years that followed, he never stopped moving forward. At London 2012, he once again demonstrated his exceptional prowess by winning three consecutive gold medals in the 100m, 200m and 4x100m relay, further proving his exceptional athletic talent.
There is no doubt that the Olympic Stadium is the perfect place for Bolt to write his legacy. As a hero to the Jamaican people, Bolt's life today can be described as carefree.
However, his childhood was not so glamorous, and poverty and hardship became a grind on his upbringing.
Bolt was born in a small, remote and impoverished village in Jamaica, where his family was in a difficult situation. His father was a small grocery store owner who struggled to make ends meet despite his hard work, while his mother was an ordinary seamstress who barely earned a living.
In such a difficult environment, Bolt was determined to change the status quo and live a better life from an early age. He always had a fiery heart and worked hard with all his might, believing that devoting himself to sports was the only way out.
However, Bolt's difficulties as a child go far beyond these: in his father's strict educational philosophy, strict discipline is an effective way to build a child's tenacious character.
Therefore, no matter how small the mistake, Bolt will inevitably suffer a beating.
Sometimes it's the biting slap that falls on the buttocks, or the merciless whipping that spreads all over the body. Over the course of time, Bolt's heart has developed a complex intertwined emotion for his father: endless fear and deep hatred.
However, compared with the harsh father's love, the gentle and kind mother has always been steadfast, and has deeply loved and inspired her son in her own unique way.
When the small grocery store run by my father was in trouble for various reasons, and the family's financial situation became more and more difficult, my mother stepped forward decisively and bravely took on the responsibility of the whole family.
Her long hours of hard work earned her meager salary and became the sole breadwinner for her family.
In order to be able to love the pair of professional running shoes for many years, my mother did not hesitate to give up her health concerns on her birthday, which led to a permanent lower back injury.
During those troubled days, their thirst for wealth reached an unprecedented level.
However, it was his mother's unwavering support and encouragement that enabled Bolt to seize the precious opportunity to study and sports, successfully escape the shadow of poverty, and finally embark on a dazzling journey in life.
Looking back on his past upbringing, he was full of deep respect and gratitude for his mother, and his strict teachings for his father may have been an important reason for his love for his children in the future.