Summer is coming, I recommend 8 fat reduction meals, and if you want to dress beautifully, arrange it quickly

#春日生活打卡季#

1. Stir-fried vegetables with tomato, eggs, and king oyster mushrooms:

This dish is made by stir-frying tomatoes, eggs, king oyster mushrooms, and greens, and has a refreshing taste that combines the fragrance of vegetables with the tenderness of eggs, making it a simple and delicious home-cooked dish.

2. Stir-fried beef with zucchini with eggs:

This dish is based on eggs, zucchini, and beef, and has a unique flavor that blends the tenderness of eggs, the crispness of zucchini, and the deliciousness of beef.

3. Stir-fried cucumber with eggs and mushrooms:

With eggs, mushrooms and cucumbers as the main ingredients, the taste is refreshing and refreshing, and the aroma of mushrooms and the crispness of cucumbers complement each other, making it a home-cooked dish with a very fresh flavor.

4. Stir-fried baby cabbage with beef:

This dish is made with baby cabbage and beef as the main ingredient, and the crisp and tender baby cabbage is paired with the mellow flavor of the beef, making it a popular dish to accompany the rice.

5. Sautéed fungus carrots with baby cabbage:

Made of baby cabbage, fungus and carrots, the taste is rich and diverse, the Q bomb of the fungus, the sweet and crisp of the carrot and the tenderness of the baby cabbage are matched with each other, bringing different levels of taste enjoyment.

6. Stir-fried enoki mushrooms with tofu:

This dish is based on tofu and enoki mushrooms, the tofu is soft and delicate, the enoki mushrooms are smooth and refreshing, the taste is rich, and the vegetable protein and mushrooms are fused, which is delicious, and it is a healthy and delicious vegetarian dish.

7. Sautéed carrots with broccoli mushrooms:

Broccoli, mushrooms, and carrots are a nutritious stir-fry with a crisp and refreshing texture that combines the sweetness of vegetables with the aroma of mushrooms.

8. 鸡蛋炒杏鲍菇炒香肠：

This dish is based on eggs, oyster mushrooms and sausages, and the taste is mellow and rich, combining the tenderness of eggs, the fresh aroma of oyster mushrooms and the saltiness of sausages.