Mo worries about the kitchen road ignorant of himself, who does not know the little face aunt. Hello everyone, I'm Little Face Auntie. Today, Aunt Noodles shared with you a recipe of "fried mushrooms with lettuce". Today is Saturday, I slept a lazy night in the morning, and when I woke up, it was more than ten o'clock. When I woke up, I thought that I would go to the market to buy vegetables, and the fresh vegetables had already been robbed by others. So I simply decided not to buy it, and there were still some vegetables I bought yesterday at home, so I made up two dishes, so I would have to deal with this meal at noon today. When I walked to the kitchen, I saw that there were some vegetables such as lettuce, mushrooms, cucumbers, tomatoes and other vegetables that I bought yesterday. At noon yesterday, I used lettuce with meat slices to make a dish of fried lettuce for my husband, and my husband ate well, even ate two bowls of rice. A slice of vegetable was also stirred into the rice and eaten clean. So today at noon, continue to use lettuce with mushrooms to make him a dish of lettuce fried mushrooms! It's just that this dish is vegetarian.
Lettuce and mushrooms are relatively affordable ingredients, especially lettuce, the price is very low, for our family, eating lettuce is a cost-effective and nutritious food choice. In recent times, it is an opportunity for lettuce to go on the market, which is cheap, crisp and tender. Not only would I often buy some to take home. Sometimes when my husband goes to buy milk, he will buy some from the grandfather who sells milk, who not only raises cows, but also grows vegetables, often selling milk and vegetables at the entrance of our community. So my husband will buy lettuce every three to five years. I also often use lettuce to make some next meals. Sometimes cold lettuce, sometimes fried lettuce with other ingredients, every time you make a dish, you basically eat a plate bottom. Today's lettuce stir-fried mushroom is also a dish I often cook. These two dishes together, don't look at the vegetarian dish, but very under the meal, and full of nutrition, often eat especially good for the body, but also very suitable for summer hot days to eat.
Lettuce it and stir-fry together, fresh on top of fresh, only put salt is particularly fresh, better than fried meat! Lettuce and mushrooms together with stir-fry, the taste is fragrant, only put salt seasoning is very delicious home-cooked stir-fry, lettuce contains dietary fiber and a variety of trace elements and a variety of vitamins, nutrition is very high a common vegetable all year round, regular consumption can also eliminate tension, help sleep. Mushrooms are rich in calcium and a variety of amino acids, very suitable for everyone to eat often, yesterday went to the vegetable farm an old grandmother to sell their own grown lettuce, small, very emerald green, but also very cheap, 5 dollars 4, this dish from the nutrition and taste of the taste, not light and not greasy, very conducive to health. Want to lose weight and do not want to diet, this dish is especially suitable for dinner, low-fat nutrition, not hungry and thin. Now I share this "lettuce stir-fried mushroom" food recipe to everyone, like friends can follow the recipe to make it, give the family a delicious dish, give a love to the relatives.
【Stir-fried mushrooms with lettuce】
Ingredients: 1 large mushroom, 1 lettuce, 3 garlic cloves, 3 dried chili peppers, salt and oil to taste.
method:
1, the required ingredients are ready, lettuce I cut off the skin in advance, lettuce leaves do not throw away, is a good thing, the next strip, cold mix taste is good.
2, mushrooms cut off the roots, tear open the strips, and then clean, it is best to put some salt in the water, stir and melt, put the mushrooms in the water to soak for a while and then wash, the sediment impurities in the mushroom folds are easy to wash off.
3: Peel the lettuce and rinse, cut into thin slices and then cut into thin strips, dried peppers into thin strips, garlic cloves into finely chopped.
4: Add water to the pot, bring the water to a boil over high heat, add mushroom strips and blanch the water for 30 seconds to fish out, squeeze out the excess water when it is not hot.
5, hot pot cold oil, pour in minced garlic dried pepper shreds stir-fry over low heat to make the aroma, if the child does not like to eat pepper can also not add, pepper to make the dish better.
6: Add mushroom strips and stir-fry over high heat, sauté until the mushrooms are dry and a little browned, then add the shredded lettuce.
7, after the lettuce shredded is added, mixed and stir-fried, lettuce shredded discoloration and softness, add an appropriate amount of salt to taste, you can add some oyster sauce appropriately, I only added salt, the taste is particularly fresh.
8, continue to stir-fry, half a minute delicious, lettuce stir-fry time should not be too long.
9, this home-cooked small stir-fry is crisp and smooth, crisp and tender into the taste of super delicious, nutrition is not lost, more delicious than big fish and meat.
Mo worries about the kitchen road ignorant of himself, who does not know the little face aunt. Hello everyone! I'm a little aunt. Unconsciously, I have been with everyone on the road to cooking for five years! Get along for a few days, share the knowledge of food life together, and experience the happiness of food life together! Thank you! Well, dear friends, today's article will be shared with you here, if you have any different views on this article, welcome to publish your views in the comments at the bottom of the article, we will carefully read each of your messages ~
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