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In the era of information explosion, every voice of experts and scholars may stir up a thousand waves. Recently, the words of Professor Lin Shengcai, academician of the Chinese Academy of Sciences and director of the Zhongzhou Laboratory, once again sparked widespread discussion and controversy on social mediaProfessor Lin suggested that humans could theoretically live up to around 130 years of age, and that moderate hunger could be the key to prolonging lifespan, and he even suggested that people do not have to eat more than two meals a day. This point of view quickly "fried" in the comment area, and netizens reacted differently, some expressed their approval, while others questioned or even sarcastic.
As a well-known biologist in China, Academician Lin Shengcai's research fields involve cutting-edge sciences such as autophagy and metabolic regulation. His speech is not groundless, but is based on years of scientific research and in-depth understanding of life sciencesHowever, in the eyes of the public, such a scientific viewpoint seems to be somewhat "deviant," because after all, the saying that "man is iron and rice is steel, and if you don't eat a meal, you will be hungry and panic."
_In modern society, with the improvement of living standards, people's eating habits are also changing. Three meals a day, or more, have become a daily routine for many people. Academician Lin's point of view is undoubtedly a challenge to this traditional eating habit. _ His theory that "hunger leads to longevity" seems to run counter to conventional wisdom. But when you think about it, there is a profound scientific truth in it
In recent years, with the deepening of biological and medical research, more and more evidence shows that moderate hunger has a positive impact on human health. Excessive diet often leads to the occurrence of chronic diseases such as obesity and diabetes, while moderate hunger can promote autophagy and remove waste and toxins from the body, thereby maintaining the health of the body
However, the acceptance of this view among the public is not very high. Many people say that even though they know the dangers of overeating, it is difficult to control their appetite in real life. Especially in the fast-paced life, people often ignore the health and regularity of their diet because of work, study, etc.
Regarding Academician Lin Shengcai's suggestion, netizens' reactions were also varied. Some people agree that this is a scientific concept of diet that should be accepted by more people, others are skeptical that this view lacks sufficient scientific evidence to support it, and others sarcastically say, "Just listen to what the experts say, don't take it seriously".
It is undeniable that Academician Lin Shengcai's viewpoint is indeed scientific and forward-lookingHowever, in real life, how to balance the relationship between diet and health is a complex and diverse issue. Different people have different physiques and lifestyle habits, so there is no one-size-fits-all diet.
Against this background, we should all the more take an open and rational attitude toward Academician Lin Shengcai's viewpoint. While his advice may not apply to everyone, it doesn't prevent us from drawing useful scientific knowledge and health ideas from itAt the same time, we should also maintain a sense of reverence for science and continue to explore and discover more mysteries about life and health
In short, although Academician Lin Shengcai's remarks have aroused widespread controversy and discussion, this is precisely where the charm of scientific research lies. It constantly pushes the boundaries of our cognition and pushes us to move forward and explore. In the process, we may discover more secrets about life and health, which will lead us on the path to health and longevity.