Although it has entered the deep spring,
On the two-thousand-meter plateau in the north,
But it is still filled with the smell of warmth and cold.
In this hot and cold weather,
I also put on a light coat,
I haven't experienced this cool spring yet,
But inadvertently let the cold take advantage of the loophole,
Dry throat and cough are always uncomfortable,
A nourishing diet therapy must be arranged!
When it comes to dietary therapy,
Lanzhou locals naturally have a trick.
Cook a bowl of lily syrup,
Scoop a spoonful of white as mutton fat jade,
The entrance is soft and glutinous,
People can't help but put spoonfuls in their mouths.
The sweet and moist soup slid down the throat and into the lungs,
The body is like a sponge that has been soaked up with water,
vigorous
Instantly unload a body of exhaustion,
There is a feeling of spring blossoming and the earth is revived.
Lanzhou lily,
Shaped like lotus petals,
The color is as white as jade,
The aroma is intense and long.
In the changeable spring,
I often cook a bowl of lily white fungus porridge.
The smoothness of the white fungus and the sweetness of the lily complement each other,
Sprinkle a few more red dates,
A bowl of soup with good color and aroma is presented in front of you.
After taking a sip, my whole body warmed up.
Lanzhou lily not only tastes good,
It is also rich in nutrients,
It is an indispensable healthy ingredient for many households.
The child at home has poor digestion and anorexia,
Adults will steam a few lilies,
Steamed lilies have a dense texture and a sweet taste.
The effect is immediate after the child eats a few meals,
The appetite is restored,
The body's immunity has also improved.
Spring is beautiful, but it is also changeable.
Prepare some fresh lilies,
Free to cook a bowl of porridge, stir-fry a dish,
It's always going to be a lot more comfortable.
A bowl of lily porridge goes down to the stomach,
I also felt that my lungs were refreshed,
The voice is much sharper.
Lanzhou lily in this season
Whether it's for your own consumption,
Or give it to friends and family,
They are all good seasonal health delicacies.
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