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Li Tao was walking on the bustling streets, and suddenly a familiar figure came into view, it was his old friend Zhao Jing, whom he hadn't seen for many years.
Zhao Jing still looked radiant, as if time had not left any trace on her.
Li Tao was surprised, and couldn't help but ask, "Shizuko, I haven't seen you for so many years, how can you keep it so well?"
Zhao Jing replied with a smile: "This is not due to regular physical examinations, especially the health of the eyes. Did you know that the eye can be a magnifying glass for vascular health. ”
Li Tao is an urban planner who is busy with design and planning and rarely pays attention to his health. This time he met Zhao Jing, and he realized that he might have overlooked some important health signs.
Zhao Jing continued: "The eye can reflect the problems of blood vessels, mainly through the retina.
If you have three of the following, it could be a sign of a blocked blood vessel:
First, the retina is oozing or macular edema, second, the retinal blood vessels are abnormally dilated or narrowed, and third, the optic disc is abnormally colored, such as pallor. ”
Li Tao felt a bit of nervousness after hearing this, because he often felt black in front of his eyes recently, and it seemed that his eyesight had also deteriorated. He hurriedly asked Zhao Jing how she should be further diagnosed and treated.
Zhao Jing suggested that he go to an ophthalmologist for a thorough fundus examination, and by the way, check the cardiovascular health.
"In fact, not long ago, one of my doctors' patients was diagnosed with early cardiovascular disease through fundus examination.
The patient had only gone to the doctor because of blurred vision, but the results of the examination showed that his retinal blood vessels were obviously abnormal, and further examination revealed that it was a cardiovascular problem caused by high blood pressure and high blood lipids.
This timely detection helped him avoid a potentially more serious cardiovascular event. ”
Li Tao was shocked to hear this, he never thought that the simple discomfort of his eyes could hide such a serious health problem. He decided to make an appointment with a doctor for a check-up as soon as he got home.
A week later, Li Tao underwent a comprehensive fundus and cardiovascular examination in the hospital.
The results showed that he did have mild retinal vascular stenosis and mild hypertension.
The doctor explained that this was due to the stress of working long hours and irregular lifestyle habits.
He advised Li Tao to change his lifestyle and have regular physical check-ups, especially to pay attention to his eye and cardiovascular health.
Li Tao was grateful for Zhao Jing's suggestion, and he was also glad that he found it in time and started treatment. He began to carefully plan his diet and exercise plan, taking daily walks and eating less high-fat foods.
At the same time, he also began to go to the hospital regularly to check the fundus and monitor the health of his blood vessels.
A few months later, Li Tao's health improved significantly.
His eyesight returned to normal and his blood pressure stabilized in a healthy range. He deeply felt that every chance encounter in his life could be a revelation, and thanked Zhao Jing for bringing him valuable health information.
If fundus exams have been neglected, how can we detect potential cardiovascular health risks in time without obvious visual problems?
First of all, regular general health check-ups are essential, especially for middle-aged and elderly people. This includes not only basic tests such as blood pressure, blood sugar, and cholesterol, but also fundus photography.
Second, it is necessary to increase awareness and education about the early signs of cardiovascular disease, so that the public understands and values the small symptoms that may seem inconspicuous but can be a big problem.
Finally, doctors and health professionals should promote more preventative medical measures, such as dietary modification and regular exercise, to reduce the risk of cardiovascular disease.
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