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The potassium content is 17 times that of tomatoes, so it is good to eat more

Source: Juanzi Food

It's really spring, whether it's a variety of vegetables or seafood are gradually appearing in front of our eyes, you can not eat any dish, this dish must be eaten more, that is-mushrooms, eating a mushroom is equivalent to eating 11 tomatoes, it is really the gospel of people who don't like tomatoes.

It's not easy to find a delicious way to make mushrooms, but I tried all kinds of methods, and I still think these things are more delicious.

1. Stir-fried beef with mushrooms

The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more

This dish really makes people hungry just by looking at it, and it is not a problem to eat two more bowls of rice.

2. Mushroom and egg soup

The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more

This mushroom and egg soup is also very good to eat after meals, and children can also drink more, this soup is really super fresh.

3. Stir-fried asparagus with mushrooms

The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more

This asparagus must be selected carefully, otherwise it will affect the flavor of this dish.

4. Stir-fried chicken wings with mushrooms

The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more

This stir-fried chicken wings with mushrooms is really the most popular in my house, and it is almost wiped out within 5 minutes of serving.

5. Stir-fried snow peas with mushrooms

The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more
The potassium content is 17 times that of tomatoes, so it is good to eat more

This snow pea is really good.

When you see mushrooms, you must buy some and eat them at home, adults and children love them.

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