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I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong

author:Love Jade Gate

Source: Smile Fish Kitchen

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1. Spicy squid!

I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong
I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong
I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong

2. Roasted sea cucumber with green onions!

I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong
I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong
I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong

3. Crispy shrimp!

I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong
I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong
I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong

4. Stir-fried sea bass!

I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong
I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong
I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong
I often eat 4 kinds in spring, and one bite is full of "high calcium and high protein", which is often eaten by middle-aged and elderly people, and the legs and feet are strong

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