Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
author：Longnan Hui County Media
Source: What to eat today
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1. Scrambled eggs with carrots!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
2. Bamboo rotting bamboo!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
3. Braised potatoes!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
4. Black fungus roasted tofu!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
Middle-aged and elderly people should avoid their mouths and often eat 4 "golden dishes" to moisten the intestines and remove dryness and protect the spleen and stomach!
