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This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones

author:Food shopkeeper

##春日生活打卡季##挑战30天在头条写日记#

#1⃣手撕包菜

This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones
This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones

2⃣ Stir-fried cabbage with chicken thighs

This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones
This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones

3⃣ Stir-fried vermicelli with cabbage

This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones
This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones

4⃣ Scrambled eggs with cabbage

This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones
This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones

5⃣ Stir-fried cabbage with beef

This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones
This dish is rich in "natural folic acid", and it is recommended that middle-aged and elderly people eat more to increase immunity and strengthen bones

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