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These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week

author:The home of gourmet

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These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week

1. Yam blood rice porridge!

These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week

2. Cold cherry radish!

These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week

3. Stir-fried mustard greens with beef!

These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week
These 3 are known as "longevity dishes", healthy and nourishing, regardless of men, women and children, it is recommended to eat them twice a week