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Text丨Qiushui
Editor丨Qiushui
Preface
In today's society, we have one thing that we must do every morning and evening, and that is to pick up a toothbrush and toothpaste and clean our teeth and mouth.
This habit has become an integral part of modern life, allowing us to have healthy, fresh breath.
Have you ever wondered how you brushed your teeth in ancient times, and how did they take care of toothbrushes and toothpaste before they came out?
How to brush your teeth in ancient times
In ancient times, people did not invent modern oral cleaning tools such as toothbrushes and toothpaste, and the way they cleaned their mouths was mainly through gargling.
Ancient methods of oral hygiene have evolved and evolved over time. During the Sui and Tang dynasties, people began to use willow branches as a way to clean the mouth. First, take a small piece of willow branch and put it in the water, and after a long time, the willow branch will become soft, and then tear one end into a plush state, just like the brush head on a modern toothbrush.
In the Song Dynasty, people began to use tooth powder for oral cleaning. Tooth powder is made from pine branches and poria cocos dried and pounded into powder, when used, people take a small spoonful of fine powder into the mouth, then soak the mouth with water, and then spit out the water to start brushing teeth.
Ancient oral cleaning methods are constantly evolving and developing, which reflects the importance and continuous exploration of oral hygiene of the ancients, and these ancient oral cleaning methods have also had a profound impact on modern oral cleaning tools.
How to care for it without toothpaste
In ancient China, oral hygiene has always been a highly valued topic. Over time, many simple and effective methods of oral cleaning have been discovered.
During Xuanzang's travels in India, he noticed that the local population used a tool called "tooth wood" to clean their teeth. As a result, Xuanzang learned this technology and made a series of improvements to bring it to China.
Xuanzang's invention of tooth wood is made of soft branches, and people use it to clean their teeth in the morning, just like with a small wooden comb.
The use of toothwood not only helps to remove dirt from the teeth, but also helps to inhibit the growth of bacteria in the mouth due to its bitter taste. However, the popularity of toothwood has been limited due to the skill required to make it and the difficulty of preserving it.
In addition to the tooth wood invented by Xuanzang, the ancient Chinese also used other natural plant materials such as willow branches to clean their teeth. Ancient people also experimented with a variety of plants such as locust branches, peach branches, and kudzu vines, all of which have bitter, astringent, pungent, and spicy flavors, which help to clean the mouth and inhibit the growth of bacteria.
In ancient China, semicircular strips of wood were also used as early toothbrushes. Subsequently, improvements were made to this strip by sharpening one end and making the other end brush-like to make it easier to use.
The ancient Chinese showed great wisdom in oral care, and they used the natural resources around them to invent many practical oral cleaning tools and methods. While these tools and methods may seem primitive compared to modern oral care techniques, they were undoubtedly very advanced and effective under the conditions of the time.
It is still important for us modern people to understand and learn these ancient oral hygiene habits. We should cherish the wisdom of the ancients and integrate it into our daily lives to better protect our oral health.
Benefits of an electric toothbrush:
As a modern oral cleaning tool, electric toothbrush has won the favor of more and more consumers with its convenience and efficiency. Compared with traditional toothbrushes, electric toothbrushes show significant advantages in many aspects, providing people with better oral hygiene solutions.
One of the main reasons for its popularity is the convenience and time-saving nature of electric toothbrushes, which have a timer function, so that users only need to squeeze the toothpaste and put it in their mouth, and after starting the device, they can complete the entire brushing process by simply holding the mobile toothbrush.
This convenience greatly simplifies the brushing process and allows people to maintain oral hygiene even in their busy lives.
Moreover, the use of electric toothbrushes can effectively reduce the damage to teeth. For those who are accustomed to the wrong way of brushing, electric toothbrushes have a special cleaning mechanism that protects the enamel from excessive wear and tear, thereby reducing the risk of wedge defects caused by lateral brushing and excessive brushing.
In addition to this, the cleaning power of electric toothbrushes is far superior to that of traditional toothbrushes. In contrast, manual toothbrushes do not have the same vibration frequency as electric toothbrushes, which are better at removing stains from the surface of your teeth for a quicker and more thorough cleaning.
Another advantage of an electric toothbrush is that it puts less pressure on the gums, and many people may unconsciously apply too much force when using a manual toothbrush, which can lead to gum damage. The electric toothbrush does not need people to exert their own strength, just hold it, which further cares for the user's oral health.
Therefore, electric toothbrushes have shown their unique advantages with their many advantages, whether from the perspective of convenience, cleaning efficiency or tooth protection.
With the continuous progress of science and technology, it is believed that the function of electric toothbrushes will be more powerful in the future, providing more protection for people's oral health.
Why do wisdom teeth grow
Wisdom teeth, the last teeth that appear in our lives, usually pop out of our heads when we are 16 to 25 years old. Because people's brain development tends to mature and intelligence reaches its peak, it is named "wisdom teeth".
So, why are wisdom teeth so difficult to erupt? This is mainly because our jaws degenerate faster than teeth. Imagine that when we are eating those rough foods, our jaws need enough strength to chew. Teeth don't deteriorate as fast as jawbones, which leaves wisdom teeth without enough space to erupt smoothly.
Wisdom teeth can't fully erupt due to lack of space, and they may be partially buried in the gums, forming a structure called a blind pocket. This blind bag can easily accumulate food debris, providing an ideal environment for bacteria to multiply, increasing the risk of tooth decay in neighboring teeth.
Wisdom teeth erupt later than other teeth, and the process is more difficult, sometimes causing pain and discomfort. If wisdom teeth don't grow in the right direction, they can also put pressure on the normal teeth next to them, causing pericoronitis or other complications.
As for whether wisdom teeth need to be removed, this question needs to be decided on a case-by-case basis. For wisdom teeth that are in the right place and do not affect oral health, we can choose to keep them.
For those wisdom teeth that may cause pain, gum inflammation, or other problems, we should remove them as soon as possible. The growth of these wisdom teeth can cause damage to normal teeth, such as inflammation of the gums and around the crown, and may even cause problems such as second molars and tooth decay.
If you find that you have problems with your wisdom teeth, it is recommended that you seek the advice of a professional doctor in time so that you can get the correct diagnosis and treatment.
epilogue
In general, no matter how the times change, we should learn from and inherit the unique insights of the ancients on oral health, because this is a valuable legacy they left to future generations. But in this era of rapid technological change, have we forgotten what really matters, and have we neglected the most basic and important oral care while enjoying the convenience brought by high technology?
Perhaps, this is the question we need to think about: in this material-rich and technologically advanced society, how should we find and protect the health that comes from nature?
In any case, let's take good care of our teeth and mouth from now on, so that they can accompany us through many more years. Only in this way can we truly "live our lives" and make our lives full of confidence and vitality every day!
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