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Poor sleep and insomnia all day are also related to the kidneys

author:He Shan

Sleeping every day is the same as going on a free trip, as soon as you fall asleep, you start, your mind is like a movie, it won't stop all night, it's more difficult to fall asleep, sleep is shallow, and you have many dreams. Sometimes I can't sleep all night, it's really uncomfortable.

Poor sleep and insomnia all day are also related to the kidneys

So how can insomnia have anything to do with the kidneys? Because the kidneys are subordinate to water, and the heart is subordinate to fire. The normal state is when the yin and yang of the human body are balanced, the water in the body is heated and goes up, the water is not cold, and the body is not cold; When the fire is cold, it will not be too hot, and there will be no fire in the heart.

Poor sleep and insomnia all day are also related to the kidneys

The fire of the heart is like the sun in the sky, and the water of the kidneys is like the vast ocean. The sun must warm the earth, evaporate water vapor, and then rain, so that all things can grow and the body will be healthy, which is also the intersection of water and fire, yin and yang. In a state of yin and yang, people sleep more soundly.

Poor sleep and insomnia all day are also related to the kidneys

However, if the kidney is deficient or the heart fire is too excessive, the heart and kidney are not connected, the heart fire will be too prosperous without water inhibition, and the false fire will disturb people's minds and minds, and the thoughts will be disturbed and more exaggerated at night, and people will have insomnia, and they will not be able to sleep.

Poor sleep and insomnia all day are also related to the kidneys

A 67-year-old insomnia patient in the outpatient clinic has a little tilt to the right side when walking, it is difficult to walk in a straight line, his lower limbs are weak, his walking is shaky, accompanied by waist pain, dry mouth and eyes, especially at night, he loves to sweat, especially his head sweats, and his urine is not smooth, and he will feel that he cannot urinate completely. The tongue is fat, the tongue is pale red, yellow and greasy, and the pulse is smooth.

Poor sleep and insomnia all day are also related to the kidneys

After detailed syndrome differentiation, I learned that it was spleen and kidney yang deficiency and damp heat betting, so I gave him astragalus shengmai drink, Yougui pill and Sanmiao pill to warm and replenish the spleen and kidney, clear heat and dampness. Among them, Astragalus Shengmai Drink nourishes qi and nourishes yin, Yougui Pill tonifies the kidney and nourishes essence, and Sanmiao Pill clears heat and dampness.

Poor sleep and insomnia all day are also related to the kidneys

At the time of follow-up, the symptoms of crooked walking and unsteadiness improved significantly, but he still had weakness in his feet, difficulty falling asleep, coughing up a large amount of sputum, poor urination, and hiccups, acid reflux, dry mouth and eyes, and cold limbs. At the time of follow-up, according to the symptoms of tongue and pulse, the prescription was adjusted to warm and replenish the spleen and kidney, dissolve phlegm and eliminate stasis, and now he has gradually recovered his health.

Poor sleep and insomnia all day are also related to the kidneys