Recently, many friends around me have confided their anxiety to me, in fact, think about the people in modern society who don't feel anxious? Hurried footsteps and crowded environments, increasingly indistinguishable boundaries between public and private, through the online community, we are constantly exposed to external stimuli every day, and rarely can have a quiet and undisturbed time.
Feeling impetuous, and can't stop thinking to relax and sleep peacefully when you go to bed? Today, I have specially prepared two related divinations, and the combination of the answers can reveal the real cause of your anxiety.
Now, with this question in mind, take a moment and choose a card intuitively, and if you have a feeling for multiple cards, you can also refer to other explanations.
Part 1
Once you've chosen your instincts, find the corresponding heads-up card in the image below
#1 Five of Wands reversed
"I often fight in my heart, and I can't make decisions that make you anxious"
You are one of the more prone personalities, or your life has not been going well lately. The Five of Wands represents a quarrel that is not so much a distraction of the external environment as an inner conflict and contradiction of the self. When you encounter a problem, you tend to think about the answer in your heart, rather than validating the answer through actual actions. As a result, you will never get the right answer, and it becomes a vicious cycle.
This kind of problem can't be solved, and the stagnant situation makes you stuck. You must understand that no matter how disturbing people and things are on the outside, the cause of panic and anxiety still comes from yourself. You need to step out of the back-and-forth thinking and evaluation to actually do something. This also means that sports day is a good choice for you to relieve anxiety, and sometimes our body is not strong enough to bear the relative pressure.
If you've only been feeling this way and anxious for a while, you feel like you're not doing anything right, and you've never been that way. Leaving that environment and state, forcing us to stop may also be a choice, and it is undeniable that sometimes we just encounter situations that make us not like ourselves. It doesn't matter if it's a relationship or an enviable job.
Reminder:
Adjusting your thinking patterns and exercising regularly is what you need most, and practice calming your mind, and if that doesn't work, try another one until you find it.
#2 The Knight of the Grail is in position
"Relationships Cause Anxiety"
Relationships here refer to a wide range of relationships between people, you like to be relaxed, natural, and comfortable, and when you encounter stressful or purposeful interactions, they can become a source of anxiety stimulation. Basically, you have your own philosophy of life and a clear expectation of who you become, and you can focus more on your own management, and you should get along with people as easily as possible.
Therefore, you are usually very easy to get along with, know how to respect each other, and will not put pressure on others, because you know that everyone has their own life, and we only get together to share temporary happiness and comfort, and we will eventually have to go back and face the problems of our own lives.
When someone breaks this peace, you feel unbearable because of the extra pressure, and you can also feel anxious because you have to show a different attitude than you normally would. If you are a responsible person, then you will be anxious because others force you to break your promises, and if you are a humorous and generous person, when someone makes you have to show a serious and unceremonious side, you will feel that something is wrong.
Reminder:
Usually your anxiety index is not high, but you should pay special attention to when your career or relationship is already facing some kind of predicament, at this time, unintentional pressure from family and friends may become the fuse that detonates anxiety.
#3 The Holy Grail One Reversed
"Feelings are the easiest to make you nervous"
Honestly, your ability to manage and resolve your emotions is really good! You can usually find ways to keep yourself from being stuck in the emotional vortex, and only the relationship is the most likely to cause you to feel and emotions. Terrible and lonely, you will continue to crave a love life, and often fall into ambiguous and emotional relationships.
You are very empathetic and sympathetic, and it is easy to gain the favor of the opposite sex, but also because of this personality, you are easily hurt in feelings, especially those who are more self-centered or rational. You sometimes can't understand why they can hurt someone's feelings so rightly. Finding someone to be a good model can help you reduce your anxiety about being hurt and try not to get involved in complex relationships.
In everyday life, you also feel anxious and stressed about situations where you have to put on a cold side or be ruthless. Being aware of such personality traits and preparing yourself mentally in advance can effectively help reduce anxiety. For example, prepare yourself an exclusive reward! a meal or a spa.
Reminder:
If you are in a relationship that is stressing you out, communicate with your partner about the behaviors that cause you to feel uneasy, try to improve them, and prepare ways to relax.
#4 Coin Ten reversed
"Economic instability triggers anxiety"
It's not necessarily that you're struggling with money, but that you especially need the security that financial stability brings you. If you know this trait, you should be a good person who saves money and manages it. Because you know what you want from money and how important it is to you.
For you, whether it is fame or status, in the end, it is all about getting money. Money can help you have a better quality of life, and sometimes it means that you want to give your family a better living condition.
But nowadays, the wave of courage to pursue dreams is getting bigger and bigger, and the profession should no longer be just a tool to make money, it should have a unique spiritual meaning and mission. This can sometimes lead you to get lost in your choices, sacrificing or even ignoring money in pursuit of your ideals. It also makes you wonder why you can't feel solid satisfaction even though you are moving forward on the path of expectation?
Reminder:
If you've never felt that money is important, and you're often a moonshine person, you might as well examine whether it's particularly easy to trigger your anxiety when the economy is unstable? It's like a cornerstone, and when it's not stable, everything starts to shake.
Part 2
Once you've chosen your instincts, find the corresponding heads-up card in the image below
#A皇帝牌正位
渴望成为POWER MAN
Since you were a child, you wanted to be a useful person who could prove your worth with your strength. Therefore, the pursuit of career success is just a façade, and what you really want is that others will recognize your abilities. But to be recognized, sometimes you need the right time, place and people, even if you are really a Maxima, you have to have Bole to appreciate you.
When your abilities are not seen, there will be cynicism that I can also be, and even fall into the comparison of others outside the world. This unbalanced mindset can make you anxious and sometimes make you afraid to leave familiar territory and miss out on opportunities for change.
Combined with the option of the previous quiz, you can distinguish the source of your anxiety more finely:
#1权杖五逆位
You feel like you can't find what you're really good at, and you can't focus on one place.
#2 The Knight of the Grail is in position
You are afraid of being looked down upon and seen as useless, which in turn prevents you from pursuing what you really want to do.
#3圣杯一逆位
Wanting to have the ability to protect and take care of your loved ones makes you sometimes over-give to prove your worth.
#4钱币十逆位
You aspire to be famous, and your abilities must be rewarded with an equivalent value to feel recognized.
#B恋人牌正位
Fear that you will be alone for the rest of your life is a source of anxiety
Are you always prone to insecurity in your relationship? Draw this card, you have a deep yearning for your soul mate, for you to fall in love is to find a "other half" who can connect with your heart and spirit, so this kind of heart-to-heart relationship is your greatest pursuit in the relationship.
But how difficult is it to have such a significant other, and how lucky does it take? It also makes it easy for you to see flaws in the relationship, even if the other person gives a lot or has perfect conditions, you may still fall into uneasiness because he "doesn't understand you enough", and suspect that the other person is not really compatible with you. You are also prone to anxiety about seeing other sweet couples.
Combined with the option of the previous quiz, you can distinguish the source of your anxiety more finely:
#1权杖五逆位
In fact, you don't really know what kind of object you are after, so you always feel that you can't meet true love
#2 The Knight of the Grail is in position
If you believe too much in the myth of the perfect partner, it is easy to feel that you are single and worthless.
#3圣杯一逆位
Love is really the most important thing in your life, so the hurt in your feelings will be especially great for you.
#4钱币十逆位
You long to have your partner share every little thing in your ordinary daily life with you, to be able to live together and work together.
#C力量牌逆位
The anxiety comes from the bottom of my heart without confidence
There are many reasons for lack of self-confidence, and everyone is not confident in the same place, you can observe and see if every time the feeling of anxiety strikes, is there someone or something that triggers the most weak part of your heart and wants to cover up?
Maybe it's the appearance, maybe it's the family background, maybe it's the economic ability, because there is no self-confidence, but it is hard to strengthen or cover up, but just like a paper tiger, once it meets a real tiger, it will be revealed immediately, and it will be ashamed of itself. The prototype of your anxiety is low self-esteem, the fear that you are not good enough and inferior to others. This is because we are used to listening to the criticism around us, and we lack the ability to affirm ourselves.
Combined with the option of the previous quiz, you can distinguish the source of your anxiety more finely:
#1权杖五逆位
It is easy to contradict itself, drill into the horns, and be anxious because you can't find your own position.
#2 The Knight of the Grail is in position
Caring about how you feel about yourself, you can't stand the fact that others don't like you or don't see you in your eyes.
#3圣杯一逆位
Not being confident that you can be loved and valued, and being around an unsuitable partner can increase your self-doubt and anxiety.
#4钱币十逆位
Material living conditions are the criterion by which you judge success, and you are eager to accumulate wealth and cannot tolerate a poor quality of life.
#D皇后牌逆位
The feeling of emptiness and deprivation unstrains you
Compared with the obvious hard power of the emperor card, what you yearn for is a rich and abundant heart, a soft power that can warm people's hearts, and it is also your yearning for "elegant life". Therefore, you pay attention to the enrichment of connotation, have a special feeling for beautiful things, and also attach importance to the transmission of beautiful things between people.
Therefore, it is very important for you to have self-enrichment and self-growth, if you feel that your inner withering will make you unhappy, and for a long time, you are more likely to envy those who can live calmly. In fact, everyone's life status is only known to themselves, and the lives of others you see are only one side of them, don't let the idea of pursuing a better self become a chain that binds your heart.
Combined with the option of the previous quiz, you can distinguish the source of your anxiety more finely:
#1权杖五逆位
Maybe you don't know what you really value, and the emptiness of your heart makes you anxious.
#2 The Knight of the Grail is in position
You especially want to appear in front of everyone as a beautiful image, and this beauty has to be both inside and outside.
#3圣杯一逆位
Good love and a warm family life are your spiritual pillars, and you especially need the company and support of close people.
#4钱币十逆位
You especially envy the elegant and leisurely life of the noblewoman, and the quality of life is very important to you.