On the night of the first day of the Lunar New Year on February 10, Jia Ling made her first public appearance for live broadcast after successfully losing weight, attracting the attention and onlookers of many netizens. This is also the first time she has seen the public after losing 100 pounds, and the extent of her changes is amazing, so beautiful that people are almost unrecognizable, and it is extremely shocking.
From the live broadcast screen, we can clearly feel that although Jia Ling's facial features have not changed much, her overall temperament has been significantly improved from the inside to the outside.
She was dressed in a black leather jacket with a black and white striped shirt underneath, and her hair was tied up haphazardly, without too much decoration, but showing her spiritual outlook. Her face is much smaller than before, and her chin has been slimmed, which is both beautiful and full of temperament, which is really amazing.
In the live broadcast, Jia Ling shared her journey of losing weight. She said that she really put in a lot of hard work, and she missed everyone very much during her absence.
Talking about the weight loss process, Jia Ling choked up for a while, and only those who have experienced it can deeply understand that it is indeed very difficult to lose 100 pounds.
In addition, Jia Ling also shared her experience of gaining 40 pounds for filming in CCTV's live broadcast footage. She revealed that her initial weight was between 170 and 180 pounds, and for the needs of the role, she gained 210 pounds, and the process of gaining weight was also quite painful.
In the process of experiencing a surge of 40 pounds and trying to lose 100 pounds, Jia Ling's mood fluctuated greatly. Due to the strict diet, her blood sugar became unstable and she was under a lot of stress, resulting in her not being particularly good. However, even so, she did not give up, gritted her teeth and persevered, showing amazing perseverance.
In addition, Jia Ling also generously told the audience that her ultimate goal of weight loss is to reach 54-57 kilograms. She gave her all to this goal.
In the process of losing weight, Jia Ling has developed many good habits, and I believe that in the future, she will be grateful for her current efforts and convey full of positive energy.
Some netizens exposed the whole process record of Jia Ling's weight loss, and netizens who have read the content have expressed their admiration for her perseverance, and even some fans feel very distressed after seeing her record, lamenting that it is not easy for her.
Since February 18 last year, Jia Ling began to record her weight loss journey, and her initial weight at that time was 177.4 pounds. However, in the first week, the weight loss was not noticeable, which made her feel helpless and burst into tears.
However, as time went by, Jia Ling's weight gradually dropped to 174 pounds, which was also the first time she was able to lift Erlang's legs.
After two weeks of weight loss, Jia Ling's mentality began to collapse. Her weight had dropped, but then it had started to rise again, which made her feel extremely hungry. Still, she persevered.
After four months of hard work, Jia Ling's weight dropped to 150 pounds. At this point, she felt sore, and the size of her clothes changed from her original size to "M size". She lost 30 pounds in four months, which made Jia Ling feel physically and mentally exhausted.
Six months later, Jia Ling's weight dropped further to about 128 pounds. She was pleasantly surprised to find her ankle and neck becoming visible, and lamented whether she was still alive. I'm afraid only she knows the hardships best.
In October last year, Jia Ling felt exhausted from losing weight, and she even missed her mother and said, "Mom, I'm so tired." "Her dedication and persistence are both distressing and admirable.
On November 11 last year, Jia Ling's weight finally dropped to 109.2 pounds, and she successfully lost 100 pounds. She wrote excitedly: "I did it, and I will always be proud of myself." ”
She even wanted to open a bottle of beer to celebrate the occasion. You can feel her happiness and satisfaction between the lines, and at the same time, she also said that she would never dare to make movies like this again.
From February last year to November last year, Jia Ling lost 100 pounds in just nine months. It's not just a matter of self-discipline, it's more important that she has also managed to increase her muscles.
It is very difficult for people who are losing weight to gain muscle while maintaining a strict diet. Jia Ling's perseverance and determination touched countless netizens and brought tears to people's eyes.
At present, the box office of the new movie starring Jia Ling has exceeded 400 million, and it is really gratifying to have achieved such a high box office result on the first day.
In the live broadcast, Jia Ling also said that the meaning of the new movie "Hot and Hot" is not just to lose weight, but: "Everything is still in time, remember to love yourself." This sentence conveys a positive attitude towards life and recognition of self-worth.