Hello everyone, I am Ryo Kutani, a nutritionist, and I wish to help more people embark on the road of health, restore health with nutrition, and stay away from excessive medical treatment!
What we say, we do. You don't have to believe me for a lifetime, try it for a while, and the body will tell you the answer!
Today I will bring you a story, the protagonist of this story unfortunately has a bad stomach, let's listen to how he came out, today's theme is: the process of stomach conditioning
Now on to the topic, now nutrition therapist Ryo Kutani begins to read his story:
Now to the topic:
One by one, they began to love their own lives, and wrote a wonderful chapter, not because of the power of holistic natural medicine, but because human beings have evolved for hundreds of millions of years, and our bodies have the ability to restore health. It's not a miracle, it's a fact that exists. What we're doing is just not disturbing the body and giving it support.
The stomach disease is better, the complexion is much better than the original, the mood is getting better day by day, full of love for life, and 8 pounds of weight, I am very happy that I want to be fat but have not eaten fat
Let's start with my stomach problems
During the two years from 2016 to 2017, I often felt very uncomfortable, stomach pain, nausea, want to vomit, as long as I eat too cold or too oily food, I will have a stomachache, the pain is very bad, I want to vomit and can't vomit, I will vomit after a long time, until I vomit will feel more comfortable, almost half a month to see a doctor, see a Chinese medicine, eat a lot of Chinese medicine, the first few days are a little relieved, but every time it is not long after, that uncomfortable reaction will appear again, and then I saw Western medicine, took a lot of medicine, and it has no effect。 Friends with stomach problems should probably have a deep understanding, it is really uncomfortable.
It wasn't until a check-up in November 2017 that I knew that my discomfort was due to stomach problems, stomach distention, stomach reflux, very uncomfortable, I couldn't eat, I wanted to vomit when I ate greasy food, I didn't get better after taking stomach medicine, my face was very dull, my mood was also very irritable, because of my bad stomach, I didn't get fat no matter how I ate, and my physique was also very poor.
Because I and Teacher Xiaoling are two next door, when I have nothing to do, I will run to her house to chat, at that time she just gave birth to Erbao, only two months ago, her Erbao coughed, coughed very badly, I saw her feed him nutrients, the next day was fine, at that time I felt very magical, also very curious, and later I learned that it was the Sunshine Forest.
So, I talked to Xiaoling about my stomach disease, she said that holistic natural medicine, can be through nutrition can regulate stomach disease, as long as you eat a nutritious breakfast, eat liquid food, drink fruit and vegetable juice, supplement some nutrients, regularly do detoxification, let the stomach get rest, supplement good oil, help repair the mucosa of the stomach, stomach disease can be recovered, at that time I was skeptical, but I still chose to try, I thought that no matter whether it has an effect, anyway, it will not cause harm to the body, if there is an effect, I don't have to let the stomach disease bring this uncomfortable torture。
So, I immediately started my stomach conditioning program
Preparation before conditioning, juicer, blender, nutrients.
Why use juicers and blenders, in order to reduce the burden of digestion, easier absorption by the body, and reduce energy expenditure.
After everything was ready, I started to eat a nutritious breakfast, ate for a week, and began to do detoxification, that was my first detoxification, now I think about it is still very impressive, I remember that I had diarrhea for three days, diarrhea every day, 7-8 times a day, to the third day, the whole body has no strength, the hands and feet are soft, and the mobile phone can not be held.
With the in-depth study, I understood that it was caused by my long-term malnutrition, and my body was seriously deficient in energy, so I stopped after three days of the first schedule, continued to supplement nutrition, ate nutritious breakfast, drank vegetable juice, replenished the nutrients that the body needed, and in the next few months, I did several body cleanups.
In this way, about 2-3 months, my appetite gradually improved, and I felt that everything I ate was very fragrant, and even coconut oil could be drunk directly
The stomach problem is better, the complexion is much better than the original, the mood is getting better day by day, I am full of love for life, and I have gained 8 pounds
Of course, the harvest is not only that, my children have colds, fevers, coughs, and diarrhea since I came into contact with the Sunshine Forest, all of which are supported by nutrition, and have never used a single pill again
My two children, one year apart, always took turns to catch a cold when they were young, the older one was better, and the younger one was the turn of the younger one, and every time the adults were tired from taking care of them.
At the beginning, I had a cold, and I could get better if I took medicine for a few days, but then the time became longer and longer, I had a cold and fever, cough, and sometimes I couldn't get better after taking medicine for many days in a row.
When I came into contact with natural medicine, I felt that it was really my blessing, I understood the language of the body, and I knew the wisdom of our body, and the self-healing power of the human body is very strong, and it will recover quickly when the nutrition is sufficient
After learning holistic natural therapy, when my two babies have a cold and fever, I no longer send my children to the hospital for injections and medicines, and they are all conditioned by nutrition at home. When the child has a cold and fever, I will squeeze the juice for the child to drink, replenish the water lost by the body in time, and then supplement some nutrients that the body needs, protein powder, multi-vitamin, vitamin C, add a little oil, usually in two days
In the past, when children have colds, they run back and forth in the clinic, especially when they have a fever in the middle of the night, they have to run to the hospital, which is a special toss, but now it is easy to solve it at home.
Now all the spare medicine at home has been thrown away
Let me share with you the changes in my two children
My son had a little enteritis when he was about three years old, because he always likes to swallow big mouthfuls when he eats, and swallows it without chewing well, and the child's stomach itself is not fully developed, and with this way of eating, enteritis slowly develops.
Every time I see him uncomfortable, I always break out in a cold sweat, I am very scared, I quickly take him to the doctor, and I have to take medicine later, and it will be good to stick to the stomach. I remember his uncle said that he had gastroenteritis at such a young age, what should he do when he grows up?
Our family began to learn to eat a nutritious breakfast, and after eating for a while, I found that my son's enteritis did not happen again, and I was very happy.
This picture is my daughter's high fever of 39.5 degrees, the first time after the nutrition treatment, there are a lot of rashes on the body, the whole body is covered with such rashes, especially itchy, when it is itchy, I will apply coconut oil to her body, the skin of the whole body in the back is molted, I took a photo at the time, due to the change of mobile phone, the photo was not saved, this is what I consulted the teacher at that time, the teacher told me that it was a detoxification reaction, and it is better to grow it than to stay in the body.
My daughter was not in good health when she was a child, she took a lot of medicine, and she didn't take less injections, and the body's antibiotics were far more than I imagined, since she had a fever, the rash on her body came out, her appetite was better than usual, and the amount of food was larger, the most important thing was that her sleep became better, she always didn't want to sleep at 12 o'clock before, and now she sleeps at about 10 o'clock
If you don't study, you will really feel scared when you encounter such a problem, and only through learning will you know why your body has this kind of reaction?
Well, that's all for my sharing. I hope to give you some inspiration, bless everyone!
Well, this health knowledge will be shared here for the time being
Empty Valley Aliang will carry out health knowledge popularization classes online every day, welcome to learn, during which questions will be answered, hoping to solve your health problems.
Many people came here, perhaps through the four words "Empty Valley A Liang", found me on the Internet, and said very excitedly: The result of searching for the four words "Empty Valley A Liang" on the whole network turned out to be you. I am very excited and can't wait to raise my health problems, and Kutani Ah Liang is also very happy to answer your questions. It's just a health problem, and you need to take the first responsibility for your own health and take the initiative to learn for a long time.
I'm Ryo Kutani, a nutritionist who can solve problems