Many friends with heavy dampness, perennial dampness, but all kinds of dampness removal methods have been used all over again, or can not be removed, in fact, dampness is also in chronological order, then today I will share with you a dampness with a small trick, that is, in the morning with Guifu Rehmannia pills, at noon with spleen pills, to sweep away the stubborn moisture in your body, uprooted!
First of all, let's talk about why we use Guifu Dihuang pills in the morning to dispel dampness?
We know that the morning is the time of the day when the external yang energy is the most abundant, and the yang energy of the self is also rising. And dampness is yin and evil, what is the most afraid of yin and evil things, it is naturally yang, because yang has the effect of warming, and yang also has the effect of transpiration and vaporization of water, and moisture is originally the product of unfavorable metabolism and accumulation of water in our body. Therefore, once the yang energy in our body is sufficient, not only is the vaporization and metabolism of water powerful, and the moisture cannot be generated, but even if there is moisture in the body itself, the yang energy can also dissipate it warmly.
So friends, if you have frequent dizziness, heavy limbs, the whole body seems to be wrapped in something all day long, as well as drowsiness, fatigue, turbid urine, scrotal itching and other manifestations of dampness, often accompanied by usually dare not drink water, as soon as you drink some water, you will go to the toilet non-stop, especially at night, urinate more frequently, sleep unstable at all, as well as waist and knee soreness, cold hands and feet, body edema and other kidney yang deficiency, then you have to replenish yang and dispel dampness, you can refer to the use of a Guifu Rehmannia soup in the morning as the basic recipe, and then according to your own situation to do additions and subtractions。
Secondly, let's talk about it again, why do you use spleen strengthening pills in the middle of the day?
This is because in the view of traditional Chinese medicine, the spleen is the source of dampness, and the spleen is not only responsible for transporting food, but also responsible for transporting water and dampness. At this time, strengthening the spleen can enhance the function of the spleen to transport water and liquid, and accelerate the movement and metabolism of water and dampness in the body, so that the dampness can not be generated, and the effect of dampness is immediate.
So friends, if you are in addition to the performance of heavy dampness, often accompanied by a bad appetite, the amount of food has also dropped a lot, I used to love to eat, often can eat two or three bowls of rice, now I feel bloated after two bites, and the stool is soft and unformed, lack of breath and lazy speech, swollen eye bags, muscle relaxation and other spleen deficiency. Then you want to strengthen the spleen and invigorate qi, you can refer to adding or subtracting a spleen soup at noon.
Of course, what I have shared is only my personal views on dampness, not universal, for popular science reference only, if you feel unwell, please seek medical attention in time.