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The Spring Festival is approaching, and the streets and alleys are filled with a festive atmosphere. On this special occasion, many people are planning to get together with friends and family to enjoy food and wine. And our story begins with a dinner.
The protagonist of the story is an ordinary white-collar worker named Wang Wen, who holds an ordinary position in an IT company and lives an ordinary and fulfilling life.
On the eve of the Chinese New Year, Wang Wen received a call from an old friend, inviting him to a grand dinner to celebrate the upcoming New Year. Wang Wen readily agreed, after all, it is a rare opportunity for friends who have not seen him for many years to get together again.
That night, Wang Wen and a group of old friends had dinner at a restaurant, with rich dishes and drinks.
Everyone talked and laughed, and the laughter continued. However, just as Wang Wen was enjoying this wonderful time, a friend suddenly fainted due to excessive drinking and was rushed to the hospital.
This sudden incident shocked everyone and made Wang Wen feel deeply worried.
Subsequently, Wang Wen decided to go to the hospital to visit his friend who had fainted. In the waiting room of the hospital, he couldn't help but think about his health problems, so he decided to take the opportunity to get a comprehensive medical check-up.
While Wang Wen waited for the doctor's diagnosis, he recalled his former grandmother, an experienced doctor.
Suddenly, a doctor walked into the consultation room, looked at Wang Wen's expression, and he said: "Mr. Wang, the results of your physical examination show that your physical condition is generally not bad, but there is one data that has caught my attention, your kidney function index is slightly high. ”
After hearing this, Wang Wen's heart tightened, and he hurriedly asked: "Doctor, what is the cause of this? My usual eating habits are quite healthy, and there are no obvious symptoms of discomfort. ”
The doctor smiled and explained, "Mr. Wang, the health of kidney function is closely related to the eating habits in our daily life. Do you regularly use MSG to flavor your food?"
Wang Wen nodded, admitting that he did prefer to add MSG to his cooking, because he thought it was more delicious.
The doctor took a deep breath, and then said solemnly: "Mr. Wang, I must tell you that if you eat too much of this seasoning, it will affect many organs, which is equivalent to 'chronic suicide'!"
Wang Wen was taken aback when he heard this, he couldn't believe that MSG, a common seasoning, could have such a serious impact on his body.
The doctor went on to explain, "MSG is a salt of monosodium glutamate, and although it can enhance the taste of food, long-term high intake can lead to overburdening the kidneys and declining kidney function.
In addition, MSG may also cause health problems such as high blood pressure, headaches, and insomnia. ”
Wang Wen felt chills when he heard this, he had never thought that a usually harmless seasoning would have such serious side effects.
The doctor continued to remind, "So, Mr. Wang, I recommend that you minimize your intake of MSG, choose more natural ingredients and seasonings, and maintain a healthy diet. ”
Wang Wen was so wary that he vowed to change his eating habits and stop abusing MSG.
Back at home, Wang Wen began to re-examine his eating habits and gradually changed his bad habit of over-reliance on MSG.
He also began to spread this important health knowledge to his friends, hoping to help more people stay away from the harm of MSG.
This story tells us that some seemingly innocuous ingredients and seasonings can have serious health effects.
As doctors say, excessive intake of MSG is like slowly committing suicide, so we should choose our ingredients carefully and maintain a healthy diet.
At the same time, it also reminds us to cherish our health at all times and not wait until serious problems arise to regret it.
What do you have to say about this? Feel free to leave your thoughts in the comment section!