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Quan Hongchan: From a small flower to a leader, the future star of Chinese diving diving is a difficult and high-risk sport, which requires athletes to have excellent physical, technical and psychological qualities.
In this sport, the Chinese diving team has maintained a world-leading position, winning countless honors and accolades for the country.
In the Chinese diving team, there is a 16-year-old girl, she is Quan Hongchan, with her amazing talent and achievements, she has become the future star of Chinese diving, and she is also the favorite to win gold in the Paris Olympics.
Quan Hongchan was born in Zhanjiang, Guangdong, and has shown interest and talent in diving since she was a child.
At the age of 7, she was discovered by the enlightenment coach Chen Huaming and began diving training.
In a difficult environment, she continued to work hard and improve, and was selected for the Guangdong diving team at the age of 11, and entered the national team at the age of 13, becoming the youngest player in the Chinese diving team.
In just a few years, she has completed a gorgeous transformation from a small flower to a leader, showing maturity and stability beyond her years.
Quan Hongchan's battle to fame was the Tokyo 2020 Olympics, when she won the gold medal in the women's single 10-meter platform with an absolute advantage, creating a record high score of 466.2 points in the event, breaking the Olympic record of 447.7 points set by Chen Ruolin at the 2008 Beijing Olympics.
Three of her five moves received perfect marks from all seven judges, and she amazed the world with her splash vanishing technique and captivated the world with her smile.
She became the second-youngest Olympic champion in Chinese diving history and one of the most talked-about stars of the Tokyo Olympics.
Quan Hongchan's glorious road did not stop because of the end of the Tokyo Olympics, and she continued to show her strength and charm in the next competitions.
At the 2021 National Games, she represented the Guangdong team and won the women's diving team and the women's single 10-meter platform championships.
At the 2022 World Aquatics Championships in Budapest, she won the gold medal in the 3-meter springboard/10-meter platform mixed all-around diving, the silver medal in the women's single 10-meter platform, and the gold medal in the women's double 10-meter platform, achieving the gold medal grand slam of the Olympic Games, World Championships and World Cup.
Quan Hongchan's achievements are due to her talent, hard work and the guidance of her coach.
Her head coaches are Zhou Jihong and Chen Ruolin, both of whom are legends of Chinese diving, who have high hopes for Quan Hongchan and have given her the most professional and intimate training and care.
Quan Hongchan did not live up to their expectations, she studied hard in training, constantly improving her skills and level, she responded calmly in the competition, constantly breaking through her limits and records, she was humble and low-key in life, and constantly grateful to repay the society and family.
With her actions, she has proved that she is a good athlete and a good person.
Quan Hongchan's future is full of infinite possibilities and expectations.
Her next goal is to win the Paris 2024 Olympic Games, and her dream is to win the double gold medal for her country again.
Her role models are Guo Jingjing and Wu Minxia, and her wish is to bring more development and attention to the diving project.
Her belief is to never give up and always improve.
Her slogan is Quan Hongchan, go all out.
Her fans, the audience all over the world, cheered for her every dive and moved her every smile.
Her name is Quan Hongchan, she is the future star of Chinese diving, and she is also the pride of Chinese diving.
Quan Hongchan: Challenging 207C, the ups and downs of the road to the first championship and hope Quan Hongchan, this name amazed the world at the 2022 Tokyo Olympics.
The 15-year-old Chinese diver won the gold medal in the final of the women's 10-meter platform with an Olympic record of 466.20 points, becoming a new star of the Chinese diving team.
And her biggest magic weapon is the action with a difficulty coefficient of 3.3 - 207C, that is, three and a half weeks of backward somersaults and knee hugging.
207C, this action is almost extinct in the women's jumping platform, only Quan Hongchan and her teammate Chen Yuxi dare to try.
The difficulty of this maneuver is that the athlete needs to complete three and a half weeks of somersaults in the air, while maintaining the stability of the body and the aesthetics of the splash.
This places extremely high demands on the athlete's body coordination, strength, speed and judgment.
And Quan Hongchan is such a girl who dares to challenge herself.
Quan Hongchan has shown her love and talent for diving since she was a child.
She began diving at the age of 6, was selected for the Jiangsu Provincial Diving Team at the age of 8, and began to participate in national competitions at the age of 10.
Her coach, Chen Ruolin, is a former world champion and the creator and master of 207C.
At the 2015 World Championships, Chen Ruolin set a new world record with the action of 207C, opening up a new field for the Chinese diving team.
And Quan Hongchan is Chen Ruolin's protégé and her successor.
Quan Hongchan began to learn the 207C movement in 2019, when she was only 13 years old.
She said that this move was a big challenge for her, and she had to overcome a lot of difficulties and fears.
She said: "207C is a difficult move, and when I first started learning it, sometimes I would be afraid, sometimes I would fall, and sometimes I would not know where I was.
But I found it interesting and challenging, so I kept doing it and slowly mastered it.
[^1^][1] Quan Hongchan's efforts were not in vain, she used the 207C action to get the highest score in the single jump at the 2020 national championships, helping herself win the women's 10-meter platform championship.
It was also the first time she had beaten Chen, her teammate and rival in a major tournament in China.
Chen Yuxi, a diver with extraordinary strength, won the gold medal in the women's 10-meter platform with the action of 207C at the 2019 World Championships, and is also Quan Hongchan's idol and role model.
The duel between the two, known as the "Battle of 207C", is a major attraction within the Chinese diving team.
The 2022 Tokyo Olympics is Quan Hongchan's international debut and her first championship.
In this game, Quan Hongchan showed amazing strength and psychological quality, she in the preliminaries and semifinals, although there were some mistakes in the 207C action, but she did not give up, but burst out with amazing energy in the final, she used the 207C action in the fourth jump to get 95.70 points, of which five judges gave a full score of 10.
This jump established her championship status and shocked the world.
[^2^] [2] After winning the title, Quan Hongchan said that she was satisfied with her performance and was grateful for the support of her coach and teammates.
"I feel like I jumped well, there were a few small mistakes, but I think it's normal because it's my first Olympics and I still have a lot to improve," she said.
I am very grateful to my coach Chen Ruolin, she has taught me a lot and has always encouraged me and given me confidence.
I am also very grateful to my teammate Chen Yuxi, she is a good friend of mine and my inspiration, we have always learned from each other and improved each other.
[^3^][3] Quan Hongchan's road to the first crown, although it was radiant, there were also bumps and difficulties.
At the 2023 World Championships in Budapest, Quan Hongchan once again encountered Chen Yuxi's challenge, and the gap between the two was only 0.3 points, but in the end, Chen Yuxi successfully defended the women's 10-meter platform championship with the advantage of 207C.
In this game, Quan Hongchan made three mistakes in the action of 207C, and each time she scored more than 14 points less than Chen Yuxi, which also became her irreversible disadvantage.
[^4^] [4] Quan Hongchan said after the match that she was not very satisfied with her performance and regretted her mistakes.
"My 207C performance wasn't very good, and I feel like I still have a lot to do and I need to go back and practice well and improve my level," she said.
I think Chen Yuxi dances very well, she is my idol and my motivation, I will continue to work hard and strive to surpass her next time.
Quan Hongchan's honesty and humility have won the love and respect of many people.
Her coach, Chen Ruolin, is also proud and pleased with her growth.
She said: "Quan Hongchan is a very talented child, and she is also very courageous and persevering, and it is not easy for her to learn the 207C move at such a young age."
Her performance at the Olympics also proved her strength and potential.