Nowadays, most people are deficient in qi and blood, and some people will refer to some recommended Chinese patent medicines on the market in order to replenish qi and blood, such as four-substance mixtures and the like, but they usually feel that the effect is not very good, this is actually because the method is not right!
First of all, you have to understand that this simple method of replenishing qi and blood can only treat the symptoms, because the generation of qi and blood has a source, if the problem of source deficiency is not solved, it is equivalent to making up for it while leaking, this qi and blood must be replenished, and the deficiency of qi and blood is mainly due to the following three reasons.
First of all, the spleen and stomach are deficient
Traditional Chinese medicine believes that qi and blood are generated by the spleen and stomach after digesting the water valley, it can be said that it is the source of qi and blood generation, like people now, most of the reasons for qi and blood deficiency are because the spleen and stomach are too poor, and the ability to digest and absorb is not good, so if you usually have a bad spleen and stomach, often have some abdominal distension and abdominal pain, indigestion, or loss of appetite, stool is not formed, etc., then if you want to replenish qi and blood, improve the situation of paleness and physical weakness, you have to adjust the spleen and stomach, this can refer to a spleen pill;
If the tongue sticks out, the surface is slippery and wet, or the tongue coating is white and greasy, accompanied by some symptoms of heavy dampness, then you can first refer to a Shenling Baizhu San, and then refer to the four-matter mixture to replenish qi and blood.
Secondly, the kidney essence is insufficient
Traditional Chinese medicine believes that essence can produce marrow, and marrow can produce blood, so when the kidney essence is lost, it is also easy to have qi and blood deficiency, so if you find that the root of your tongue is sunken, cracked, and usually has some symptoms of premature aging, such as dizziness and forgetfulness, slow response, early gray hair, and decreased physical fitness, or even when you want to replenish qi and blood, it is best to replenish the kidney essence.
Finally, heavy bruising
When blood stasis exists, it will also affect the generation of new blood, which is mainly manifested as ecchymosis on the tongue surface, or dark tongue surface, black and thick green tendons under the tongue, bruises and lumps on the body, and tingling sensations, such as headache, chest and flank tingling, etc., so if this kind of person wants to replenish qi and blood, he needs to refer to a blood stasis pill to dissolve blood stasis, and then use the four-matter combination to replenish blood.
Then the above is the content shared today, I hope you can grasp the ideas, instead of blindly following the trend of medication, because medication needs to be referred to according to your own situation, if you are not sure, it is best to go to a professional medical institution offline, otherwise the medicine is not good, we will see you next time!