Today I will continue to share with you the image of the tongue, and today I will share a case of a tongue image with tooth marks and a spleen deficiency and heavy dampness. If there is one of the most troublesome health problems for us now, it is dampness.
Therefore, we are very keen on dehumidification now, so today we will combine the tongue image and share with you a different, easy-to-use method of dehumidification.
Let's look at the tongue image, the tongue is fat and has tooth marks, the tongue coating is slightly thick, some whitish, this is a very standard tooth mark tongue, let's see that the middle part of his tongue is sunken, indicating that his spleen deficiency is relatively weak, and the symptoms of the spleen and stomach are more obvious, for example, he usually is tired and has no energy, and he likes to lie in bed every day and talk lazily and don't want to speak, but also always has indigestion, bloating, and in the morning, the navel and eye area and the lower abdomen are uncomfortable and uncomfortable after farting.
In fact, the effect of simply replenishing qi or removing dampness is unsatisfactory, and we need to grasp it with both hands.
But now we people because of work pressure, sedentary and other reasons, not only spleen dampness, but also qi stagnation, just like this netizen said that he is not only mentally stressed, irritable and irritable, but also very anxious, like to sulk, then this bad mood will lead to liver qi stagnation, and liver qi stagnation will lead to poor circulation of qi in the body, and aggravate dampness, so we should strengthen the spleen and dispel dampness at the same time, we should also pay attention to combing liver qi, combing liver qi Chinese medicine, there are many methods, such as Chinese patent medicine Xiaoyao pill, Chinese medicine has bergamot lily, tangerine peel and so on.
I will share it with you today, pay attention to Dr. Zhang, and escort your health