Recently, Chef Chen came up with a new dish and proudly said: with this dish of "turquoise oyster sauce beef" 3s can conquer a foodie! Xiao Oyster didn't believe it and tried it out: Wow Oh ₍ ₍ Ϡ (੭ • ̀ω • ́) ੭ ✧ Fresh and tender biu ~ juice beef, soft and smooth taste, what is this fairy delicacy ~ This dish is simple and easy to use cooking, do you not resist the urge to cook?
By Shenzhen Shajing Oyster Gourmet Kitchen
<h2>Royalties</h2>
Sugar to taste
Fresh yellow beef 200g
Chicken meal to taste
Ningxia cabbage 300g
Ginger shredded to taste
Leeks 20g
Minced garlic to taste
Manhole oyster sauce to taste
Raw soy sauce to taste
Old soy sauce in moderation
Peanut oil to taste
Starch to taste
<h2>Practice steps</h2>
1. Done.
2, processing ingredients: yellow beef striped sliced Ningxia vegetable heart to remove the head and tail (for aesthetics, optional), vegetable stem cut into small bites, yellow beef striped sliced.
3: Put the cut beef slices into a bowl, add a little oyster sauce, ginger shredded, peanut oil, soy sauce, soy sauce, sugar, chicken powder, starch, water, stir well.
4: Boil the water until boiling, add a little sugar, salt and clear oil, then add the cabbage hearts and blanch them, then set aside.
5, slippery beef: first heat the pot, put the cold oil immediately pour into the beef, the pan cold oil slide again, and then out of the pot for later.
6, hook thin mustard: after heating the residual oil, put in a little ginger shredded, oyster sauce, sugar, soy sauce, soy sauce, chicken powder, add an appropriate amount of water to balance the taste, and then hook a thin mustard with water starch (use starch to mix water into the pot and slightly heat the water to form a relatively thick juice).
7, stir-fried beef: add beef to the wok, stir-fry evenly, add leeks and stir-fry until 20s.
8. Plate: Put the vegetable heart on the plate, pour the fried beef onto the dish heart, and finally sprinkle some fried garlic according to personal taste.
9. Done.
<h2>Tips</h2>
1. How do I choose oyster sauce? When choosing oyster sauce, look at the ingredient list of the bottle, the more advanced the oyster sauce, the better the quality of the oyster sauce. 2. Beef Shopping Guide. When we buy beef, if the beef is sticky, it means that the beef is fresh, and if it feels smooth, it means that it is filled with water. 3. Tips for marinating beef: When marinating beef, adding soy sauce, soy sauce and sugar can oxidize the fiber of beef and make the beef more delicious and refreshing.
<h2>Nutritional benefits of sugar</h2>
The main function of sugar is to provide heat energy. Each gram of glucose is oxidized in the human body to produce 4 kcal of energy, and about 70% of the energy needed by the human body is provided by sugar. In addition, sugar is an important substance that constitutes tissue and protects liver function.
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