#天天焦虑的睡不着觉, why?#是对未来的不确定性导致的, if you are not sure and uncontrollable, you will be anxious, and if you are too anxious, you will be anxious if you have high expectations for the future. Accept yourself, accept your imperfections, and let yourself calm down first, so that you can find a solution to your anxiety problem!#What to do if you are anxious# #Don't be anxious in advance# #才能不产生焦虑#
