I have lost 8 pounds! Share a week's dinner off the scale, nutritious and healthy

2024-01-24 15:56:00

Delicious food doesn't have to wait

I have lost 8 pounds! Share a week's dinner off the scale, nutritious and healthy

I have lost 8 pounds! Share a week's dinner off the scale, nutritious and healthy

I have lost 8 pounds! Share a week's dinner off the scale, nutritious and healthy

I have lost 8 pounds! Share a week's dinner off the scale, nutritious and healthy

I have lost 8 pounds! Share a week's dinner off the scale, nutritious and healthy

I have lost 8 pounds! Share a week's dinner off the scale, nutritious and healthy

I have lost 8 pounds! Share a week's dinner off the scale, nutritious and healthy

#After Laba is the New Year##Winter Life Check-in Season#

nourishment Health

Previous: I am becoming more and more proficient at making Northeast iron pot stew at home, and tortillas are better than flower rolls.

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Burst! A woman was molested by a male technician during a massage in a health center, and the exposure of the recording caused controversy? Netizen fryer
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From the fruit to the root is a treasure of the health fruit - pomegranate
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Someone died at home because of TA! In autumn and winter, there are still people who are "killing" health → like this
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14 new teas! Come and experience the new Chinese health regimen (with benefits)
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Autumn "Eat White" Experts recommend 6 kinds of healthy porridge
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Drinking more water, is it health, or is it hurting the kidneys and stomach? These 3 drinking habits really hurt the body
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Yam Health Magic: Variety of dishes interpret the legend of health, nourishing the body and mind!
Health yam
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Nutritious food that babies must eat in winter, take a bite, and you are clamoring to eat it every day?
nourishment Complementary foods
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Nutritious meals for pregnant mothers: low-fat recipes that expectant fathers should learn to control sugar and raise the fetus without growing meat!!
nourishment
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Homemade hot noodle soup that is simple, nutritious, and stomach-warming! Eat a bowl and be warm!
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Meat and vegetarian matching, long life! Balanced nutrition every day, healthy and healthy for the whole family!
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Winter health, be lazy #Health knowledge
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Demystifying Whole Grains: More Micronutrients丨World Food Day
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Tofu should be eaten like this, a pineapple goo tofu, sweet and sour, appetizing and nutritious, collectible
pineapple nourishment collection
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Tomorrow Xiaoxue, I would rather not eat meat, but also eat "Winter 4 Treasures", which is fresh, cheap, delicious and nutritious
nourishment light snow
11-21
How to choose seasonal dishes in light snow? Eating these four nutrition masters has a good effect on warming up the body and resisting cold! Hurry up and eat!
nourishment light snow
12-01
"Heavy snow does not maintain health, and the next year will make you sick"! The three key points of heavy snow health, no matter how busy you are, you have to take a look
Health
12-06
7 nutritious dishes are recommended for winter health to ward off the cold and warm up the body and strengthen the physique, and to survive the cold winter in accordance with the season
nourishment Health
12-08
After a heavy snowfall, it's time to recuperate: don't miss these soups
Health
12-08
Winter health is inseparable from the cold, these 4 bowls of soup are drunk every other day to help you get rid of the cold and strengthen your body
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12-09
Announce it to the world! China's space rice has been successfully planted, and the Russian media shouted: sweeter and more nutritious!
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12-11
Don't just eat red dates to replenish qi and blood, eat these 5 kinds of food often, nourish qi and blood, nourish and beautify the skin
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In winter, it is the right time to take tonics, often eat 4 qi-tonifying dishes, nutritious and heart-warming, it's a pity that you don't know how to eat!
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12-19
In winter, eat less hot pot and often eat these 4 dishes, which are nutritious and replenish qi and enhance resistance
nourishment chafing dish
12-19
4 bowls of nourishing soup to strengthen muscles and bones, nourish yin and moisturize dryness, are the most suitable for winter health
Health
12-19
A healthy breakfast suitable for winter, and in the cold season, you should replenish more energy!
Health lot
12-25
After this dish is dried, the nutritional value is doubled, buy 30 catties at a time, stock up after drying, and take it as you eat
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12-25
Five nutritious breakfast cakes: Eat well for breakfast, and your child will be in good spirits throughout the day: start the morning!
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Today's 39, the cold air is at its peak, and the seven major organs are the most likely to get sick, so learn to maintain health and keep safe
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"If you don't make up for the cold winter, you will suffer hardships in the coming year", drink more of these 5 nutritious soups to nourish and drive away cold and dryness and strengthen immunity
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01-16
Take care of yourself in the spring, and don't get sick in the summer! Eat more of these healthy porridges to strengthen the spleen and stomach
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02-07