When buying yogurt, don't just look at the price, as long as there are "3 points" on the packaging bag, no matter how expensive it is, don't buy it. Hello, everyone, I'm Chef Jiang Yizhou. It's time to share your meal with you again, are you ready?
With the improvement of living standards, more and more friends like to drink yogurt. Yogurt is not only loved by children, but also by young women. Last weekend, when my daughter-in-law and her girlfriend went on a trip, I bought a big bag of yogurt to drink. Now there are more types of yogurt, there are mango flavors and strawberry flavors, and it is even more incredible that there are durian flavor yogurts.
With so many varieties of yogurt on the market, can you make sure that the yogurt you buy is pure yogurt? Many friends are attracted by its price at first glance when buying yogurt. The second criterion for selecting yogurt is its production date. Here I would like to tell you that not all yogurts are called yogurt. So how should we identify fake yogurt on the market? Today we will talk about those things about yogurt!
<h1 class="pgc-h-arrow-right" data-track="2" >No.1 is to see the yogurt name</h1>
Attentive friends will find that there are many kinds of yogurts on the market now. There are generally three names: yogurt fermented milk, sour milk and yogurt. Like the cheap yogurt sold in the supermarket is actually a drink containing milk, and it can't really be called yogurt. Cheap yogurt like this can only be drunk as a drink, and it is not recommended to drink more for small children at home.
<h1 class="pgc-h-arrow-right" data-track="2" > No.2 look at the ingredient list</h1>
When we buy yogurt, the most important thing is to look at its ingredient list. Generally pure yogurt its ingredient list ranked first is milk. Like some lactic acid drinks, the first place in its ingredient list is moisture. Usually, a variety of flavors and sugar are added to the milk, and yogurt that looks delicious is actually drunk with a variety of flavors.
< h1 class="pgc-h-arrow-right" data-track="2" > No.3 to see protein content</h1>
According to relevant studies, the protein content of pure yogurt is greater than 2.9% per 100 grams. Flavored yogurts like our common form are also more than 2.3% protein-rich. Flavored yogurt tastes a little more than pure yogurt. That's what we see in the market with date yogurt and mango yogurt and strawberry flavored yogurt.
The shelf life of general yogurt is not too long, and the shelf life of bagged yogurt is generally about 15 days. And supermarket employees generally hide the yogurt of the new date in the innermost part, if you drink yogurt for a long time, you can find more under the counter!
The thicker yogurt is what we call Anmushi, and many talented friends will insert a small tube on Anmuxi, and then directly put it in the freezer of the refrigerator for four or five hours. In this way, the homemade ice cream is ready. It's almost summer, so you might as well make some Ammus ice cream at home.
Three tips for picking yogurt summary: 1. The name of yogurt cup with yogurt is not recommended for everyone not to buy. 2. Yogurt outer packaging bag on the ingredient list ranked first is moisture cloth do not buy. 3. Pure yogurt its protein content is generally greater than 2.9%, and the protein content in flavored yogurt is generally greater than 2.3%.
Well, that's all there is to it. Do you have other different approaches to picking genuine yogurt? Welcome to share with us in the comment area. Like this article, remember to collect and forward Oh. You can pay more attention to me, and I will update different foods every day. We'll see you next time.